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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 10, Issue 071, June 20, 2008 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621
www.realfood4realpeople.com
"Brighten someone's day! Share today's issue with a friend"
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And Here Is Today's Recipe! |
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* Exported from MasterCook *
Oatmeal Breakfast Cookies
Recipe By : Real Food for Real People
Serving Size : 24
Preparation Time :0:00
Categories : Breakfast
O.A.M.C.
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup Margarine -- softened
1 cup Brown Sugar
3 Egg White
3 tablespoons Molasses
1/2 cup Milk -- plus
1/8 cup Milk
1 cup Whole Wheat Flour
1 cup Bran Buds® -- or other bran cereal
3/4 teaspoon Baking Soda
1 teaspoon Salt
2 cups Quick Cooking Oats
Blend together all wet ingredients. Mix the flour, baking soda, bran
and salt.
Mix into wet ingredients and blend in oatmeal. Drop by large
tablespoons. Bake at
375 degrees F for 10-12 minutes. These cookies are healthy enough to
give for on
the run breakfasts.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 134 Calories; 6g Fat (41.8%
calories from
fat); 3g Protein; 17g Carbohydrate; 2g Dietary Fiber; 1mg
Cholesterol; 224mg
Sodium.
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 1/2
Fat; 1/2 Other
Carbohydrates.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
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~ Subscriber Requests ~
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Seems like almost all malls have filled pretzel stands. What I am
wondering is if
you use a special dough or just a regular bread dough. How to you
fill, I'm
guessing you roll out into rectangle, slice, fill and then somehow
roll up and
seal? - then shape and bake. Hopefully someone has recipes for the
pretzel, and
also filling recipes. Thanks,
Marie
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I would like to make corn dogs. Does anyone know how to make these?
TIA
Brittany
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The summer is starting to get hot, and my children love to eat cookies.
I thought
bar cookies sounded nice, but flour is getting more expensive. Are there
bar
cookie recipes that take little or no flour? Any help is appreciated.
Lisa
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Re: Rice A Roni
My favorite thing to do with Rice-a-Roni
is brown hamburger and onions, sometimes
I add garlic (yum) then make the rice-a-roni just like it says on
the box. I
pour it over the hamburger and brown it a little like it says on the
box, then
mix everything else in. My favorite it the fried rice. You could
probably use
chicken or cut up beef or pork, depending on what flavor you are
using.
Rebecca
rebeccacox@comcast.net
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Hi Kaylin!
This is for Randi who wanted to use her Rice-a-Roni. A coworker gave
this to me
years ago.
Sylvia from Illinois
SylviaWil@aol.com
* Exported from MasterCook *
Porcupine Balls
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 Lbs ground beef or ground turkey -- (1 1/2 to 2)
1 box beef flavored Rice-a-Roni
1 egg
1 1/2 cups water
Mix ground beef, egg and the Rice-a-Roni (set aside the beef
seasoning packet)
then form into medium size meatballs. Brown meatballs on all sides
in a large
skillet with a little Pam or oil to prevent sticking. Once browned
drain off
grease then mix the beef seasoning packet with 1-1/2 cups water and
pour into
skillet with the meatballs. Cover and let simmer for about 20 min.
stirring them
around occasionally. If needed after that, cook uncovered for 10
min. or so and
stir often to get the sauce to thicken or you could add a little
corn starch.
Source: "From Terri O"
Note from Terri : I've been making these for 20 - 25 years and my
whole family
loves them. Beef Rice-a-Roni used to have the recipe on the box
years ago. I
think it's one of the first things I learned how to cook when I
still lived at
home, it's really easy if you don't mind getting your hands all
gunky forming the
meatballs.
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I make Chicken
Rice A Roni Casserole
You take the box of rice a roni and fix it according to the
directions on the
package (except I don't like it fixed that way)
I don't really brown the rice, like it says to do. I just make sure
that the rice
and all is coated with the butter (margarine) and add the water and
spices… when
it is cooked I add a can of cream of chicken soup or mushroom soup,
1 large can
of chicken that has been drained and shredded a little more. (or you
can boil
chicken and de-bone it this is really the best) BUT when in a hurry
I use the
canned chicken and mix all together and it is ready to eat.. I
usually fix a
veggie to go with it. You can cook the chicken in the microwave but
I think it
dries it out too much… Hope you try this and like it.
Vicki
Vicki-Russell@ouhsc.edu
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Deanna asked for a rice pudding recipe. Here is an easy one.
OLD FASHIONED RICE PUDDING
(adapted from a cookbook bought in 1947)
˝ cup uncooked rice
4 cups milk
˝ cup sugar
˝ tsp salt
˝ tsp cinnamon
˝ cup seedless raisins
Mix ingredients together and cook in pot on stove top with medium
heat
until rice is tender, stirring frequently to prevent sticking.
Serves 6.
Jack Poulter On an Island in the Pacific
jpoulter@islandnet.com
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(C)1994-2008, Kaylin
White/Real Food for Real People. All rights reserved.
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