|
 |
|
Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 9, Issue 084, September 24, 2007 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621
www.realfood4realpeople.com
"Brighten someone's day! Share today's issue with a friend"
|
|
|
|
Please support/visit our sponsors- they make this service
possible.
|
|
Real Food for Real People presents
Spice & Soup Mixes
Our
economical
collection of spice mix, meat rub, dressing mix and soup mix recipes
are great for gift giving or keeping for your own use!
Some of the
treats this comprehensive collection includes
are Red's Seasoned
Salt, Red's Taco Seasoning, Red's Chicken Coating
Mix, Onion/Garlic Powder, Red's
Spaghetti Sauce Mix, Self-Rising Flour, Five Spice Seasoning
Blend, Ranch Dressing Mix w/variations,
Curry Powder Seasoning Blend, Red's Dry Spice
Rub, Instant Potato
Soup Mix, Instant Vegetable Soup Mix, Onion Soup Mix
and much more!
Get your free sample recipes now
by visiting us at:
www.realfood4realpeople.com/soup.htm
|
 |
|
|
 |
And Here Is Today's Recipe! |
|
|
* Exported from MasterCook *
Brownie Cherry Cobbler
Recipe By : Real Food for Real
People
Serving Size : 16 Preparation Time :0:00
Categories : Dessert
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 21 1/2-ounce package Brownie Mix
1/2 cup Water
1/2 cup Vegetable Oil
1 Egg
1 9-ounce package Yellow Cake Mix -- dry
1/4 cup Butter or Margarine -- softened
1 21-ounce can Cherry Pie Filling
Prepare brownie mix according to package directions using water,
vegetable oil and egg.
Spread batter evenly in a lightly greased 13 × 9 × 2-inch baking
pan. Bake in a preheated
350 degree F oven 15 minutes, or until brownies are halfway done.
Meanwhile, in a large mixing bowl, cut butter into dry cake mix
using two butter knives,
until mixture is crumbly. Remove half-baked brownies from oven;
spoon cherry filling as
evenly as possible over brownie layer. Sprinkle cake mixture over
cherry layer. Return pan to
oven and continue baking in a 350 degree F oven about 50 minutes, or
until top is golden
brown and brownies and filling are set. Serve warm with whipped
cream or ice cream.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 367 Calories; 18g Fat (41.7%
calories from fat); 3g
Protein; 53g Carbohydrate; trace Dietary Fiber; 21mg Cholesterol;
257mg Sodium.
Exchanges: 0 Lean Meat; 3 1/2 Fat; 3 1/2 Other Carbohydrates.
|
|
|
*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
|
|
Please support/visit our sponsors- they make this service possible.
|

|
|
Recipes from our wonderful Subscribers!
|
|
About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com
Notice:
Use of subscriber email addresses is strictly forbidden for any use other
than to respond to recipes or requests which are posted here. Any harvesting or
spamming which is reported will be dealt with quickly within the limits of
the
law. If you receive an offending message in reply to a request which has
been included in RF4RP, please forward the entire message, complete with headers,
to us here at RF4RP, and the matter will be dealt with promptly. Parties who
choose to send offensive messages to subscribers will be immediately purged
from the list.
|
|
|
~ Subscriber Requests ~
|
|
My grandson is in the service. I would like to can and send him his
favorite foods. One of
them is corned beef and cabbage using canned corned beef. does
anyone have any idea how to
can this? He also likes boudain links. How
would I can this? If I wanted to send a rice
dish such as dirty rice, would I cook the rice first? Thanks,
Karen
|
Can someone please tell me what wheat gluten is and where I can find it?
Thanks.
Pattie
Note from Kaylin- Wheat Gluten, or Vital
Wheat Gluten is a powder similar in texture to
flour that can
be found on the baking aisle near the flour or in the bulk foods section
of your grocery store. Vital Wheat Gluten is
the natural protein found in wheat. It contains 75% protein. A small
amount added to yeast bread recipes improves the texture and elasticity
of the dough. This is often used by commercial bakeries to produce light
textured breads, and can easily put the home bread baker on a par with
the professionals. Vital Wheat Gluten can also be used to make a meat
substitute known as seitan. If you have
trouble locating it in your area, try asking asking your grocer, or look
at a health food store.
|
I was wondering if anyone had a good quick meatball recipe. That you
cook and add to
spaghetti sauce or BBQ sauce? Thanks!
Sharon
|
|
|
|
For Monica
This is a good old-fashioned cake that has multiple uses. Without
the topping it can be used
for Strawberry Shortcake. With the topping it is a favorite dessert
or a treat for visitors
who drop by for tea.
Lazy Daisy Cake
Butter and flour a 9-inch square cake pan.
Beat 2 eggs and 1 cup white sugar, added gradually, together until
thick. Add 1 tsp vanilla.
Sift together 1 cup flour and 1 tsp baking powder, 1/2 tsp salt and
add to egg mixture.
Add 1/2 cup milk which has been brought just to boiling point with 1
Tbsp butter*. Beat
well.
Bake at 350°F. for 30 minutes.
While cake is still warm, spread with topping and brown in oven.
3 Tbsp butter* 1 cup coconut, shredded
5 Tbsp brown sugar or 1/2 cup coconut and 1/2 cup chopped
2 Tbsp cream or milk walnuts.
*Use real butter, do not substitute margarine.
Jack Poulter On an Island in the Pacific
jpoulter@islandnet.com
|
This recipe is for Chantelle for a wonderful fruit salad given to me
from a dear friend.
Orange Cream Salad -Mary Lee's recipe
Drain well:
1- 20 oz. can pineapple chucks or tidbits
1- 16 oz. can Peach slices-(dice)
1- 11 oz. can mandarin oranges
Right before serving- sprinkle with "fresh fruit" non browning
powder or lemon juice and mix
well then add to salad:
3 bananas, sliced
2 apples, chopped
Mix together:
1 box (3 1/2 oz.) vanilla instant pudding
1 1/2 cups milk
Mix together:
1/3 cup frozen orange juice concentrate
3/4 cup sour cream
Then mix with the pudding mixture and mix well. Add to drained
fruit. Refrigerate until right
before serving, then add bananas and apples. Serve Makes 10 servings
Deborah
drich0656@juno.com
|
Hi Kaylin,
Your reader named Jasmine (my favorite tea) asks for the green bean
thing served at holiday
times. Here it is.
Shalom, from Spike the Grate
spikethegrate@hotmail.com
GREEN BEAN CASSEROLE
1 can (10 3/4 oz.) cream of mushroom soup
1/2 cup milk
1 tsp. soy sauce
Dash ground black pepper
4 cups cooked cut green beans
1 1/3 cups canned French fried onions
Mix soup, milk, soy, black pepper, beans and 2/3 cup onions in 1
1/2-qt. casserole. Bake at
350°F. for 25 minutes or until hot. Stir. Sprinkle with remaining
onions. Bake 5 min. Serves 6.
Tip: Use 1 bag (16 to 20 oz.) frozen green beans, 2 pkg. (9 oz.
each) frozen green beans, 2
cans (about 16 oz. each) green beans or about 1 1/2 lb. fresh green
beans for this recipe.
For a change of pace, substitute 4 cups cooked broccoli flowerets
for the green beans.
For a creative twist, stir in 1/2 cup shredded Cheddar cheese with
soup. Omit soy sauce.
Sprinkle with 1/4 cup additional Cheddar cheese when adding the
remaining onions.
For a festive touch, stir in 1/4 cup chopped red pepper with soup.
For a heartier mushroom flavor, substitute Campbell's® Condensed
Golden Mushroom Soup for
Cream of Mushroom Soup. Omit soy sauce. Stir in 1/4 cup chopped red
pepper with green beans.
|
Soups for Trish's daughter.
Any soup will do, just run it through the blender, then warm it
gently. Here are a couple of
my favorite soups which can be pureed very nicely.
Split Pea Soup
2 cups (390g) split peas, uncooked
5 cups (1 1/4L) water, or more if needed
1 bay leaf
1 tsp (6g) salt
2 cups (300g) carrots, chopped
1 cup (150g) celery, chopped
1 cup (180g) onion, chopped
1 tsp (2g) thyme
1/2 tsp (2g) pepper, or more if needed
1 tsp (3g) garlic powder or a 1 tsp minced fresh garlic
Rinse and drain split peas. Combine dried split peas, water, bay
leaf, and salt in a large
soup pot. Bring to a boil and then reduce heat and simmer for 1
hour. Stir occasionally to
prevent the split peas from sticking, and to make sure that there is
enough water. Add water
if the soup looks like it is becoming too dry. Add carrots, celery,
onions and seasonings.
Continue to simmer for 30 minutes or longer. Add more water if a
thinner soup is desired.
Overcooking cannot hurt this soup as long as it is stirred to
prevent sticking.
Pumpkin Soup
One quarter cup butter
1 large onion, chopped
2 cloves garlic, minced
4 cups chicken broth
2 carrots, chopped
2 celery ribs, chopped
1 can (16-oz.) pumpkin puree
1 Tbsp. grated fresh ginger
One half tsp. curry powder
One half tsp. ground cinnamon
One quarter cup cream
Salt and pepper to taste
Fresh parsley for garnish
Melt butter in a saucepan and sauté onion and garlic. Place chicken
broth and sautéed onion
and garlic in a Dutch oven along with carrots, and celery. Bring to
a boil then reduce heat
and simmer for a couple of hours until vegetables are tender. Place
mixture in a blender or
food processor and process until smooth. Add pumpkin puree, ginger,
curry powder, cinnamon,
cream and salt and pepper and mix well. Return to saucepan and heat
through. Serve with fresh
parsley as a garnish. You may also use grated cheddar cheese,
croutons or toasted pumpkin
seeds as well.
The Skinny: Use fat free chicken broth and fat free Half and Half in
place of the cream.
Cream of Vegetable Soup
3 cups of a single vegetable or assorted mixture totaling 3 cups
2 cups chicken broth `
1 bay leaf
1 garlic clove, minced
1 Tbsp. flour
1 tsp. fresh thyme
2 cups milk
Pinch of nutmeg
1 Tbsp. butter
Salt and pepper to taste
1 tsp. grated lemon zest
asparagus, sliced in bite-sized pieces with tough ends removed
frozen or fresh peas
butternut or acorn squash
zucchini or other summer squash
carrots
carrots, celery and onion
any other vegetables or combination that your daughter likes
Combine diced vegetables, chicken broth, bay leaf and garlic in a
saucepan and bring to a
boil. Reduce heat and simmer for 15 minutes or until vegetables are
tender. Remove bay leaf,
place soup mixture in the blender and puree until smooth. Place
flour in the saucepan along
with thyme, milk, and nutmeg and whisk until blended. Add pureed
vegetables, butter, salt and
pepper and lemon zest. Simmer for 5 minutes and serve.
The Skinny: Use fat free chicken broth and low fat milk.
Mary in Azusa
Tis1947@aol.com
|
|
|
Please support/visit our
sponsors- they make this service possible.
|
|
|
|
Real Food for Real People FREE ezine needs your help!
We can continue to offer our free daily ezine only with help from people
like you.
Please make your donation, in appreciation for the free recipes, assistance
and
entertainment you get with your free issues of RF4RP.
Simply click
on the link below to show your support. Thank you!
http://www.realfood4realpeople.com/donate.htm
|
|
|
|
Real Food for Real People Directory
|
|
Advertising
Info:
http://www.realfood4realpeople.com/sponsor.htm
Conversion Charts:
http://www.realfood4realpeople.com/convert.html
To Contact us:
http://www.realfood4realpeople.com/contact.htm
Archives:
http://groups.yahoo.com/group/RealFood4RealPeople/
and
http://www.realfood4realpeople.com/RF4RP/index.htm
OR send email messages to:
Recipe requests or answers:
recipes@realfood4realpeople.com
To the Editor:
realfood4realpeople@msn.com
To Subscribe:
RealFood4RealPeople-subscribe@yahoogroups.com
To Un-Subscribe:
RealFood4RealPeople-unsubscribe@yahoogroups.com
(Email message to un-subscribe MUST
be sent from the same email address you are subscribed under in order to
succeed in unsubscribing from the list).
|
|
|
(C)1994-2007, Kaylin
White/Real Food for Real People. All rights reserved.
Disclaimer: The format and original works of this newsletter are protected
under US copyright laws, assigned ISSN: 1528-9621. The subscriber
recipes remain the property of the individuals who have submitted them, or
the original authors of the recipes, respectively. Only recipes with
copyright statements attached directly to the recipe or are included in copyrighted
collections, are original works of Kaylin White/Real Food for Real People
(formerly Kaylin Cherry), and any other recipes offered as `main recipes' in
this newsletter are taken from the collective files of RF4RP, and include
information as to the original author when this information is available.
RF4RP will not be held liable for missing information as to original author
of recipes, due to the uncontrollable circumstances which are unique to recipe
sharing and collecting. RF4RP is not associated in any way with any other
program and/or book(s) using this or similar names, unless connected with
the name Kaylin White or Kaylin Cherry, and has been using the copyrighted
name 'Real Food for Real People' since 1994. All email addresses on our
list are added by persons using the subscribe address or the service
provided at Yahoo.com Subscribing of persons without permission is forbidden, and
anyone found practicing this will be deleted from list and turned in to
Yahoo.com as well as their ISP for punishment to the full extent of the law.
Any other spamming of RF4RP subscribers, or use of copyrighted RF4RP
material in spamming will also be prosecuted to the full extent of the law.
All advertising is paid or traded, and is the responsibility & property of
the
sponsors.
|
|
|
|