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   Volume 9, Issue 063, August 21, 2007        

RF4RP is a Real Food for Real People publication, ISSN: 1528-9621

www.realfood4realpeople.com
 


"Brighten someone's day! Share today's issue with a friend"
 

In this issue:

Tuesday's Vegetarian
Recipe: *Pesto Bread*
Requests & Replies from Subscribers:  
Frozen Lemonade Pie

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Real Food for Real People presents

Yummy Gifts for Pets

Our unique collection of pet snack recipes are wonderful alternatives to store-bought treats, as well as great gift items for family and friends who are pet owners.  This creative collection includes:  Bread Maker Doggie Biscuits, Sniff & Bite Doggie Biscuits, Peanutty Doggie Biscuits, Vitamin Crisps, Hally-tosis Treats!, ‘Veggie' Bones, Meaty Doggie Brownies, Chicken Liver Bitz, Tuna Bitz, Cheesy Bacon Bitz, Kitty's Cheesy Dinner, Kitty's Chicken Gizzard Dinner, Sardine & Rice Kitty Bitz, Tuna Kitty Bitz, Kitty's Tuna Patties and so much more! 

Get your free sample recipes now by visiting us at:

www.realfood4realpeople.com/petz.htm

 

And Here Is Today's Recipe!

 
* Exported from MasterCook *

Pesto Bread

Recipe By : Real Food for Real People
Serving Size : 8 Preparation Time :0:00
Categories : Breads                       Cheese
Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup Pesto Sauce
8 ounces Baguette -- (1 whole)
4 Tablespoons Parmesan Cheese -- grated (optional)
1 small Tomato -- sliced thin

Preheat broiler. Split baguette into two long halves. Spread pesto sauce over bread, then arrange tomatoes onto bread. Sprinkle evenly wth Parmesan cheese, and place both sides onto a baking sheet. Broil for approx 2 minutes, or until bread is crisp and cheese is melted. Cut each side into 4 pieces.

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 206 Calories; 12g Fat (52.9% calories from fat); 7g Protein; 17g Carbohydrate; 1g Dietary Fiber; 8mg Cholesterol; 375mg Sodium.

Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 2 Fat; 0 Other Carbohydrates.
 


*Note: Please forward this recipe post to as many people as you like. All I ask is that you forward the entire message, and that you encourage the recipient to subscribe. Thank you so much!    Kaylin


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Recipes from our wonderful Subscribers!
 


About this section:

This section is YOURS! You send in questions, and answer the questions of other subscribers. Email addresses of folks sending in replies to questions and voluntary recipes WILL be posted with your submission unless you specify otherwise in your submission. Please remember these recipes have not been tried by Real Food for Real People, but *are* recommended by our subscribers. Any comments or questions on them should be directed to the person who sent it in. Thanks!

How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please send your comments to me at recipes@realfood4realpeople.com

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~ Subscriber Requests ~
 


I am looking for a cream cheese dip that I've lost the recipe for. All I remember it having in it was Cream Cheese, Salsa, Jalapeño Peppers, Shredded Mexican Cheese, Cilantro, I think garlic, and I think dill as well as some kind of other pepper. This dip was amazing! I would love to find the recipe or another one similar to it. Thanks everyone!

Jamie, Owasso, Ok


Kaylin,

I am looking for pudding recipes. I recall there being recipes for instant pudding in your postings. With the switch to a new system I have lost all my saved material which included your previous news letters. Could you please send me a recipe or direct me on how to locate a recipe for instant pudding?

LeEllyn
 

 

Does anyone have a recipe to make bath gel, bubble bath, or bath salts?  I would love to try making my own.  Thanks in advance,

Prue
 


~ Subscriber Responses ~
 



For Heather who is looking for a nice light dish -

Here's a salad that gets rave reviews every time at my table:

Salad

Layer a platter with mixed lettuces and drizzle with ranch dressing, then cover with more lettuce (this pre-dresses the salad but keeps the color), top with California roll sushi that has been quartered (this kind has no raw fish) and sprinkle with soy sauce, then add chunked ripe avocado and sprinkle with cashews and finally chopped cilantro or sliced green onion. Serve with toasted pita bread.

Barbara Nosek, Las Vegas                             barbara@writesource.net
 


Here is a recipe I have used for many years and our whole family loves it.

Frozen Lemonade Pie

1 sm can of frozen lemonade – thawed
1 cn evaporated milk
Yellow food coloring
16 oz container Cool Whip – thawed
1 Graham Cracker Pie Crust

Mix the lemonade and evaporated milk together. Add food coloring to make it a really bright yellow. Fold in the Cool Whip. Pour into pie crust and freeze. You can substitute frozen limeade concentrate and green food coloring for the lemonade and yellow food coloring. It is a very light dessert especially good after a heavy dinner.

Jo Anne Hipple                          jahipple@pie.midco.net
 


A great casserole for eating throughout the week is:

Chicken and Rice

In a long casserole, place in following order:

1 c. Uncle Ben's uncooked rice (NOT instant)
1 cut-up chicken or desired pieces
1 can. cream of whatever soup (original calls for c. of mushroom)
1 pkg. Lipton's Onion Soup mix
2 soup cans water

Bake at 350 deg. F until water absorbed and chicken cooked. About 1 hour.

Adrian                        ady_sin@sbcglobal.net
 


This MAY be the recipe that Gaye is seeking:

From www.cooks.com

SWEET RICE

2 c. long grain rice
6 c. water
1 tsp. salt
1/2 c. slivered almonds
1 tsp. sugar

Boil rice in salted water for 8-10 minutes. Drain. Spread on oven tray and dry in low oven for 30 minutes. Toss with fork. Turn into serving dish and toss lightly with almonds and sugar.

Jack Poulter On an Island in the Pacific                             jpoulter@islandnet.com
 


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(C)1994-2007, Kaylin White/Real Food for Real People. All rights reserved.

Disclaimer: The format and original works of this newsletter are protected under US copyright laws, assigned ISSN: 1528-9621. The subscriber recipes remain the property of the individuals who have submitted them, or the original authors of the recipes, respectively. Only recipes with copyright statements attached directly to the recipe or are included in copyrighted collections, are original works of Kaylin White/Real Food for Real People (formerly Kaylin Cherry), and any other recipes offered as `main recipes' in this newsletter are taken from the collective files of RF4RP, and include information as to the original author when this information is available.  RF4RP will not be held liable for missing information as to original author of recipes, due to the uncontrollable circumstances which are unique to recipe sharing and collecting. RF4RP is not associated in any way with any other program and/or book(s) using this or similar names, unless connected with the name Kaylin White or Kaylin Cherry, and has been using the copyrighted name 'Real Food for Real People' since 1994. All email addresses on our list are added by persons using the subscribe address or the service provided at Yahoo.com Subscribing of persons without permission is forbidden, and anyone found practicing this will be deleted from list and turned in to Yahoo.com as well as their ISP for punishment to the full extent of the law. Any other spamming of RF4RP subscribers, or use of copyrighted RF4RP material in spamming will also be prosecuted to the full extent of the law. All advertising is paid or traded, and is the responsibility & property of the sponsors.