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   Volume 9, Issue 061, August 17, 2007        

RF4RP is a Real Food for Real People publication, ISSN: 1528-9621

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In this issue:

Friday's
Recipe: *All At Once Spaghetti*
Requests & Replies from Subscribers:  
Banana Chocolate Chip Cookies

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Real Food for Real People presents

All-Time Favorites

The recipes I choose to share with my readers, are just what the title states- tried and true recipes which have ordinary ingredients, fairly easy directions, and have been enjoyed by real people- not just test kitchens.  This collection includes:

Better Than Sex Cake, Mayonnaise Cake, Bronwynn’s Roast Beast, No-Bake Fudge Cookies,  Oh Boy! Supper, Copper Pennies, Portobello Chicken with Alfredo Pasta, Upside Down/Right Side Up Pizza, Red’s Split Pea Soup, Venice’s Macaroni & Cheese, Easy Banana Bread,  Taco Soup, Chocolate Better Than Sex Cake, Buttery Pan Rolls, Honey-Wheat Sunflower Bread, Uncle Mike’s Salad, Clam Chowder, Dutch Oven Chicken & Potatoes, Grandma Owen’s Clam Dip, Red’s Best Meatloaf, D.D.’s Deviled Eggs, Hungry Man’s Manicotti, Pat’s Cowboy Cookies, Fudge Bars, Michael’s Bean/Cheese Dip, Garlic-Cheese Baking Powder Biscuits, Oatmeal Cake, Shepherd’s Pie, Pumpkin Bars, Green Pear Jam, Red’s Beef Stew, Grandma Vesta’s Sweet Pickles, Soft Chocolate Chip Cookies, Peach-Or-Ras-Ban Jam, Jack Daniel’s Marinade, Tater Tot Hot Dish, Busy Day Stroganoff, Baked Potato Soup, Coffee Can Bread, Red’s Fried Chicken & Gravy, Red’s Zucchini Bread, ‘I Can’t Believe It’s Tuna’ Casserole, D.D.’s Egg-Chile Breakfast Casserole, So-Easy Shish-Ka-Bots, King Ranch Chicken Casserole,  Twice Cooked Chicken & Soup, Uncle Tom’s Potatoes, Filled Bread Sticks, Lisa’s Chicken,  Buffalo Wing Sauce and Company Chicken Tortillas

Get your free sample recipes now by visiting us at:

http://www.realfood4realpeople.com/alltime.htm

 

And Here Is Today's Recipe!

 
* Exported from MasterCook *

All At Once Spaghetti

Recipe By : Real Food for Real People
Serving Size : 8 Preparation Time :0:00
Categories : Beef Main Dish
Pasta

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon Vegetable Oil
2 medium Onion -- chopped
1 pound Ground Beef, extra lean
1 teaspoon Salt
1/2 Pepper
1 teaspoon Jalapeno Peppers, canned -- chopped fine
2 tablespoons Sugar
1/4 teaspoon Oregano
1/2 teaspoon Basil
1 clove Garlic -- minced
24 ounces Tomato Sauce
3 cups Water
8 ounces Spaghetti -- uncooked
1 cup Mozzarella Cheese -- shredded
4 tablespoons Parmesan Cheese -- grated

Heat oil in saucepan or skillet. Add onion and cook until onion is transparent & soft. Crumble beef into the mixture, stir and fry until meat loses red color. Add garlic, basil, oregano, jalapeno & sugar. Sprinkle with salt and pepper. Pour in tomato sauce and water; bring to boil. Break spaghetti; sprinkle in a little at a time, stirring into sauce and keeping it separated. Cover tightly. Simmer 20 to 30 minutes. Stir toward end of cooking time. Serve with cheese as desired.

Copyright: "Kaylin White/Real Food for Real People"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 360 Calories; 16g Fat (40.6% calories from fat); 20g Protein; 34g Carbohydrate; 3g Dietary Fiber; 54mg Cholesterol; 934mg Sodium.

Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 1 1/2 Vegetable; 2 Fat; 0 Other Carbohydrates.
 


*Note: Please forward this recipe post to as many people as you like. All I ask is that you forward the entire message, and that you encourage the recipient to subscribe. Thank you so much!    Kaylin


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Recipes from our wonderful Subscribers!
 


About this section:

This section is YOURS! You send in questions, and answer the questions of other subscribers. Email addresses of folks sending in replies to questions and voluntary recipes WILL be posted with your submission unless you specify otherwise in your submission. Please remember these recipes have not been tried by Real Food for Real People, but *are* recommended by our subscribers. Any comments or questions on them should be directed to the person who sent it in. Thanks!

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~ Subscriber Requests ~
 



I purchased a large container of apple cider vinegar a while ago. It keeps developing a film over the top. It is transparent, slimy, yet seems benign. I am wondering if this is a mother starter, or if it is just nasty vinegar. This bottle does not seem to be as strong as others I have purchased, as it is a generic brand.  Richfood brand. I have been using the vinegar with no ill health affects, but now am just not sure. I am trying to decide if I should save this and try to make more vinegar from maybe apple juice, or it I should just toss it and not take any chances. Any help or advice or recipes would be appreciated.

Krista

Note from Kaylin: It is best "when in doubt to throw it out" when it comes to food items. Your local county extension office is a great resource when it comes to questions like this one, and I am certain they could give you great advice.


I'm looking for a recipe for "Sweet Rice" that is served as a main side dish at my favorite Mexican restaurant.  Any recipe I've found is either for a dessert rice or has tomatoes' in it...  this is a white rice with ??? in it.  Thanks!

Gaye

 

I'll be taking my son and friends to a "Pick Your Own" orchard to pick blackberries and blueberries. He wants to make blackberry jam, but I've never made jam of any kind! Am looking for recipes and guidance on how long it will keep, etc. Thanks!

Sharon in Houston


~ Subscriber Responses ~
 



For Heather:

This is a very filling taco salad--and it makes a large amount.

Taco Salad

Brown 1 1/2 lb hamburger. Combine with:
1 cut up red pepper
1 diced onion
1 can dark red kidney beans, drained
8 oz bag of cheddar cheese
3 cut up tomatoes
Refrigerate overnight

Right before serving, toss with 3 bags of romaine or lettuce and 1 8oz bottle of Western Dressing--can use more dressing if you prefer a "sloppier" salad. Serve on top of crushed Doritos with sour cream and guacamole on the side,. Can serve with some good buns or bread to make it even more filling!!

Beth                    smitty@hcinet.net

 


BANANA-CHOCOLATE CHIP COOKIES
Originally from COOKS.COM

2 1/4 c. flour
1 c. sugar
2 tsp. baking powder
1/4 tsp. baking soda
3/4 tsp. salt
2/3 c. shortening
2 eggs
1 c. bananas (2 lge. or 3 sml. - overripe preferred)
1 tsp. vanilla
1 c. chocolate chips

Soft together flour, sugar, baking powder, soda, and salt into bowl. Cut in shortening. Add eggs, bananas, and vanilla. Beat until well blended. Fold in chocolate chips. Drop by teaspoons onto ungreased cookie sheet. Sprinkle with mixture of 1/4 teaspoon cinnamon and 2 tablespoons sugar. Bake 10-12 minutes at 350 degrees. Makes 4 dozen.

Jack Poulter On an Island in the Pacific                jpoulter@islandnet.com
 


Re- Light meal ideas for Heather:

Chef's Salads

Bed of assorted lettuce, scoop of tuna (or chicken) salad in the middle. Six sliced tomato wedges, 6 bell pepper wedges, 6 cucumber
spears and any additional vegetables you like evenly divided around the plate, leaving a space for the scoop of tuna or chicken
salad Alternatively, do the same thing but put potato or macaroni salad in the middle and add strips of ham or other deli meat alongside the strips of vegetables around the plate. Serve rolls as well if desired. If you serve dessert, serve a small cookie with a small scoop of ice cream or sherbet. You do have to prepare the plates ahead except for the tuna or chicken salad but it makes a very pretty presentation.

Mary in Azusa            Tis1947@aol.com
 


Re- Light meal ideas for Heather:

This isn't outside the norm, but when it's hot the best way to cook is to drag out the old crock pot. My favorite recipe is:

Chicken Dinner

2 cans cream of chicken soup, undiluted
1 can cheddar cheese soup, undiluted
6 boneless, skinless chicken breasts (or your favorite pieces of chicken)

Place chicken in crock pot, cover with soups and cook on low all day. Serve over rice. Makes a delicious gravy.

joann32789@embarqmail.com
 


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(C)1994-2007, Kaylin White/Real Food for Real People. All rights reserved.

Disclaimer: The format and original works of this newsletter are protected under US copyright laws, assigned ISSN: 1528-9621. The subscriber recipes remain the property of the individuals who have submitted them, or the original authors of the recipes, respectively. Only recipes with copyright statements attached directly to the recipe or are included in copyrighted collections, are original works of Kaylin White/Real Food for Real People (formerly Kaylin Cherry), and any other recipes offered as `main recipes' in this newsletter are taken from the collective files of RF4RP, and include information as to the original author when this information is available.  RF4RP will not be held liable for missing information as to original author of recipes, due to the uncontrollable circumstances which are unique to recipe sharing and collecting. RF4RP is not associated in any way with any other program and/or book(s) using this or similar names, unless connected with the name Kaylin White or Kaylin Cherry, and has been using the copyrighted name 'Real Food for Real People' since 1994. All email addresses on our list are added by persons using the subscribe address or the service provided at Yahoo.com Subscribing of persons without permission is forbidden, and anyone found practicing this will be deleted from list and turned in to Yahoo.com as well as their ISP for punishment to the full extent of the law. Any other spamming of RF4RP subscribers, or use of copyrighted RF4RP material in spamming will also be prosecuted to the full extent of the law. All advertising is paid or traded, and is the responsibility & property of the sponsors.