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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 9, Issue 046, April 18, 2007 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621
www.realfood4realpeople.com
"Brighten someone's day! Share today's issue with a friend"
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Message from the Editor |
Dear
Subscribers,
Today's recipe is an excellent choice for gift giving at the
end of the school year! Teachers, Bus Drivers, Tutors,
Car Pool Buddies, Administrators, School Secretaries- all of
those awesome folks who have been a part of your child's
life during the school year- deserve a little "something" to
show them how much you appreciate them. These are also
great for sending with that new college student as he/she
heads off to summer semester. Have fun with them- and
Enjoy!
Kaylin
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Real Food for Real People presents
Bandana Fundraisers
NOT
looking for a fund raiser? Bandana mixes can
also be used as Gifts for
Bridal
Showers, Baby Showers, Retirement Parties, Engagement Parties, and any
other occasion you can think of that you may need a
unique gift- or
as party favors for guests! Need
Decorations for a
wedding reception?
A conference? Try bandana mixes in the center of your tables!
You can use them for door prizes or give them to servers as
gifts
afterwards. The possibilities are endless!
Visit us now to see more at
www.realfood4realpeople.com/bandana.htm |
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And Here Is Today's Recipe!
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* Exported from MasterCook *
Cake in a Mug
Recipe By : Real Food for
Real People
Serving Size : 8 Preparation Time :0:00
Categories : Cakes/Pies
Gifts
Mixes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 box Cake Mix -- (any flavor)
4 ounces Instant Pudding mix
(make sure flavor compliments cake flavor)
8 12 ounce coffee mugs -- (non-metalic)
Glaze Mix:
1/3 cup Powdered Sugar
1 package Unsweetened Cherry Kool-aid -- or flavor to match cake
mix
Place dry cake mix and dry pudding mix into a large bowl and
blend well with a wire
whisk. This will be about 4 – 4 1/2 cups of dry mix and will
make 8-9 mug cake mixes.
Place 1/2 cup dry mix into a sandwich size zip baggie. Smooth
baggie so as much air
as possible is removed, then seal. Continue making packets until
all your dry mix is
used.
Flavors
Lemon cake mix- lemon pudding
Yellow cake mix- chocolate pudding
Devils food cake mix- chocolate pudding
Pineapple cake mix- coconut pudding
Butterscotch cake mix- butterscotch pudding
Select a large mug. Check it to be sure it holds 1 1/2 cups of
water. That way you will
be sure you have chosen the size the recipe calls for. (My
favorite place to find cute
mugs is a ‘dollar store' or ‘thrift shop'. Your mug cannot have
any metallic paint on it
because it will be used in the microwave.
Decorating the mugs-
Paint on the mug if you like. DecoArt Ultra Gloss Acrylic Enamel
is one brand of craft
paint that can be made dishwasher safe by baking the painted mug
in the oven.
Select the flavoring appropriate to the cake you are making. For
the pineapple
coconut cake include flaked coconut in a separate bag with
instructions to sprinkle it
over the frosted cake. Place the glaze mix ingredients into a
sandwich size zip baggie
and remove as much air as possible before sealing. Label this
bag "glaze mix" and
attach it to the other bag with a twist tie. Place one baggie
cake mix and one baggie
glaze mix into each mug.
Cut two 16 inch sections of clear or colored plastic wrap and
lay them on top of each
other forming an ‘X' shape, then place mug in center and bring
wrap up around them,
bringing the top together with a ribbon. Now attach the
following baking instructions to
each coffee mug:
Bake a cake in a mug!
Generously spray inside of mug with cooking spray. Empty
contents of large packet
into mug. Add 1 Egg White, 1 Tbsp. Vegetable Oil & 1 Tbsp. Water
to dry mix. Mix 15
seconds, carefully mixing in all the dry mix. Microwave on full
power for 2 minutes.
(You may not get satisfactory results in a low wattage small
microwave). While cake
is cooking, place ingredients from "Glaze Mix" into a very small
container and add 1
1/2 tsp. Water. Mix well. When cake is done, pour glaze over
cake in mug. Enjoy
while warm.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 262 Calories; 5g Fat
(16.9% calories from fat);
2g Protein; 53g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 506mg Sodium.
Exchanges: 1 Fat; 3 1/2 Other Carbohydrates.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com
Notice:
Use of subscriber email addresses is strictly forbidden for any use other
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been included in RF4RP, please forward the entire message, complete with headers,
to us here at RF4RP, and the matter will be dealt with promptly. Parties who
choose to send offensive messages to subscribers will be immediately purged
from the list.
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~ Subscriber Requests ~
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Hi!
I have been looking for a recipe for a dish called Chicken
pepperoni. I know that it is
served with a lot of sauce in the dish. Does anyone have any ideas?
Thanks.
Jennifer
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I have a very simple request -- considering all the camping recipes and
ideas that have
been submitted in the past. My husband and I are taking our
grandchildren for
Father's Day weekend. My husband said when he was a young'n' he used to
fix
"Hobo Stew," using a one-pound coffee can, but can't remember all the
"stuff" he put
into it. Can anyone out there help? Thank you.
Penny
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Hi Kaylin,
I love getting your daily ezine. It is always full of delicious recipes.
I would like to make
a request. I am in charge of making food for an Anniversary open house
in August and
would like to find a really good chicken pasta salad recipe. If anyone
can help me I
would appreciate it greatly. Thanks to all .
Linda from Minnesota
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BATH SALTS
Epsom salt is a good soaking aid for relieving muscle fatigue and
drawing out toxins.
Milk powder makes the skin soft and silky; but it isn’t absolutely
necessary. Once
prepared these salts might seem strong, but remember your recipient
will be using a
small amount in a tubful of hot water, so the aromas will dissipate.
Put 3 to 4
tablespoons into the tub toward the end of drawing your bath and
stir with your hand.
Relax and indulge yourself.
The following recipe makes one 8-ounce jar and can easily be
multiplied to make large
quantities for gift-giving.
Scant 1 cup Epsom salts
8 to 10 drops essential oil
2 tablespoons milk powder
Put the salt in a glass or non-reactive bowl and sprinkle the
essential oil over it. Use a
spoon or your hands to stir it and work it around. Add the milk
powder and blend well.
Pour the mixture into a jar, cover with a lid and label with the
ingredients and
directions for using the bath salts.
Two blends that we like for bath salts are:
Well Body Bath Salts — for muscle fatigue and tension or cold and
flu symptoms:
essential oils of eucalyptus, peppermint and rosemary
Bliss Blend Bath Salts — calming and sensual:
essential oils of lavender, cedarwood, clary sage and chamomile
Herbal Bath Salts
6 oz baking soda
8 oz sea salt or epsom salt
2 tsp of your favorite herb or herbal blend (try lavender,
chamomile,
calendula, etc)
fragrance as desired
Break up any lumps in the baking soda. Add fragrance and mix in
well. Add salt and
herbs and blend well. If you do not like the herbs floating around
in the bath water
simply place the mix in a muslin bag or tie up in cheesecloth. Use
1/2 cup per bath.
Oatmeal Milk Bath
16 oz sea or epsom salt
8 oz baking soda
1 cup powdered milk
1 cup ground oatmeal
fragrance as desired
Break up any lumps in the baking soda. Add fragrance and mix in
well. Add salt,
powdered milk and oatmeal. If you don't like the oatmeal floating
around in the bath
water simply place in a muslin bag or piece of cheesecloth. Use 1/2
cup per bath
The Gardenthyme Lady
gardenthymeherbs@yahoo.com
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The recipe for the roast using Hidden Valley Ranch is:
Roast Beef to Die For
1 large chuck roast (I've also used pork loin, also good)
1 envelope of Hidden Valley Ranch dressing mix
1 envelope of Good Seasons Italian mix
1 bag of brown gravy mix
1 cup of water
I like to put a bag of baby cut carrots in the crock pot, then the
roast and top it with
the mixes and water. I cook it all day on low. It smells WONDERFUL
while cooking!
Everyone loves this recipe!
Joyce
jastyperk@comcast.net
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Someone requested the recipe below:
CHOCOLATE CHIP COOKIE CAKE
2 lg. rolls chocolate chip cookie dough
2 (8 oz.) pkg. cream cheese
1/2 c. sugar
2 eggs
1/4 to 1/2 tsp. vanilla
1/4 c. butter
Butter 13 x 9 inch pan. Spread 1 package of dough on buttered pan.
Cream the cream
cheese, sugar, eggs, and vanilla. Spread the mixture over the cookie
dough. Slice the
remaining roll of dough, cut in cubes and cover the cream cheese
filling. Bake at 350
degrees for 45 minutes, cool and cut in cubes.
NOTE: Keep dough hard while working with it. It's not quite so messy
that way.
Anonymous
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In response to Michelle's request for a roast using Hidden Valley
Ranch dressing:
Here is the recipe I use to make roast in the crockpot:
3-4 lb. chuck roast
1 envelope Hidden Valley Ranch dressing mix
1 envelope Italian dressing mix
1 envelope brown gravy mix
2 cups beef stock
Put all ingredients in crock and cook on low all day (8-10 hours).
Michelle
mafunderburg@sbcglobal.net
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(C)1994-2007, Kaylin
White/Real Food for Real People. All rights reserved.
Disclaimer: The format and original works of this newsletter are protected
under US copyright laws, assigned ISSN: 1528-9621. The subscriber
recipes remain the property of the individuals who have submitted them, or
the original authors of the recipes, respectively. Only recipes with
copyright statements attached directly to the recipe or are included in copyrighted
collections, are original works of Kaylin White/Real Food for Real People
(formerly Kaylin Cherry), and any other recipes offered as `main recipes' in
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