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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 9, Issue 041, April 5, 2007 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621
www.realfood4realpeople.com
"Brighten someone's day! Share today's issue with a friend"
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Real Food for Real People presents
Recipes for Two
Recipes for Two is the result of many requests
from subscribers, for recipes just the right size for only one or two
servings! Some of the wonderful recipes this one of a kind collection includes
are :
Delicious Macaroni & Cheese.
'Red's Split Pea Soup, Filled Bread Sticks, Fudge Bars, Arizona Chicken, Breakfast in a
Pan, Healthy Leftover Oatmeal Muffins, Buttery Pan Rolls, Cashew
Chicken, Honeymooner’s Casseroles, Cheese Stuffed Manicotti, King Ranch Chicken Casserole, Chicken Noodle Soup, Chicken Sandwich Ring, Oh Boy! Supper, Portobello Chicken with Alfredo Pasta, Clam Chowder,
Soft Chocolate Chip Cookies, Company Chicken Tortillas, Soft Sugar
Cookies, Copper Pennies, and Taco Soup!
Get your free
sample recipes now by visiting us at:
www.realfood4realpeople.com/for2.htm
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And Here Is Today's Recipe!
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* Exported from MasterCook *
Mock Sour Cream
Recipe By : Real Food for
Real People
Serving Size : 16 Preparation
Time :0:00
Categories : Condiments
Diabetic
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups Cottage Cheese, lowfat -- well-drained
2 tablespoons Buttermilk, dried
1/2 cup Milk, skim
1 tablespoon Lemon Juice
1/2 teaspoon Salt -- (omit for low sodium diet)
Place all ingredients in food processor or blender & process
until thick & smooth.
Refrigerate until needed.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 22 Calories; trace Fat
(12.0% calories from
fat); 3g Protein; 1g Carbohydrate; trace Dietary Fiber; 2mg
Cholesterol; 161mg
Sodium.
Exchanges: 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 0 Fat.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com
Notice:
Use of subscriber email addresses is strictly forbidden for any use other
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~ Subscriber Requests ~
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How do I store fresh ginger until I'm ready to use it?
Mary
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I am remodeling my kitchen and need to be able to cook some things at
home. We
have a microwave (in the living room) and I am washing dishes in the
bathroom while
my sink and dishwasher are replaced. Things are a mess! But we can't
just eat out
every meal either. Suggestions? Thank you for any help!
Connie
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I would like to find an easy bread bowl recipe, please?
Holly
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Kaylin,
This recipe is for Shannon who wants to fix a German Chocolate Cake.
This is my
favorite cake also and my mother always baked it using this recipe.
I believe it use to
be, and may still be, printed on the box of Baker's German's Sweet
Chocolate.
Cheryl
rcjctrvesdale@msn.com
The Original German Sweet Chocolate Cake
1 pkg. (4 oz.) Baker's German's Sweet Chocolate
1 teaspoon vanilla
1/2 cup boiling water
2 cups all-purpose flour
1 cup (2 sticks) butter or margarine
1 teaspoon baking soda
2 cups sugar
1/2 teaspoon salt
4 eggs, separated
1 cup buttermilk
Melt chocolate in water; cool. Cream butter and sugar. Beat in egg
yolks. Stir in
vanilla and chocolate. Mix flour, soda, and salt. Beat in flour
mixture, alternately with
buttermilk. Beat egg whites until stiff peaks form; fold into
batter. Pour batter into
three 9-inch layer pans, lined on bottoms with waxed paper. Bake at
350* for 30
minutes or until cake springs back when lightly pressed in center.
Cool 15 minutes;
remove and cool on rack. Frost cake with coconut-pecan frosting.
Coconut-Pecan Frosting
Combine 1 1/2 cups (12 fl. oz.) evaporated milk, 1 1/2 cups sugar, 4
slightly beaten
egg yolks, 3/4 cup butter or margarine and 1 1/2 teaspoons vanilla
in saucepan. Cook
and stir over medium heat until thickened. Remove from heat. Stir in
2 cups baker's
angel flake coconut and 1 1/2 cups chopped pecans. Cool until thick
enough to
spread. Makes 4 1/4 cups
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Hi Kaylin,
Here is my recipe for Dutch Apple Cake that Gerri had asked for. I
also found another
for Fresh Apple Cake that happens to be one of my all time
favorites.
Dutch Apple Cake
1 pkg. spice cake mix
2 eggs
3/4 c. brown sugar, packed
1/4 c. butter, softened
1/2 c. butter, melted
1 can apple pie filling
1 teas. cinnamon
1/2 c. chopped nuts
In large bowl, combine dry cake mix, melted butter and eggs; blend
well. Spread on
bottom of 13" x 9" pan. Spoon pie filling evenly over batter. In
small bowl combine br.
sugar and cinnamon; cut in softened butter. Stir in nuts and
sprinkle over pie filling.
Bake at 350 for 50 minutes or until cake springs back when touched
lightly.
Fresh Apple Cake
In large bowl combine and let stand one hour:
4 c. peeled, chopped apples
2 c. sugar
1 c. oil
Add:
2 beaten eggs
Blend in:
3 c. flour
1 teas. each, cloves, nutmeg
2 teas. cinnamon
2 teas. soda
1/2 teas. salt
Add:
1 c. chopped pecans
Bake in tube pan at 350 for 1 1/2 hours.
Chris
cbmahalo@hotmail.com
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Here's a Dutch apple cake for Gerri: (Courtesy of Farnnie
Farmer's cookbook)
1-1/2 c. flour
2 teas. baking powder
1/2 teas. salt
1/2 cup sugar
1 stick butter
1/2 cup milk
1 egg
Preheat oven to 400. Butter and lightly flour an 10 x 6 x 2" baking
dish. Mix the flour,
baking powder, salt and sugar together in large bowl. Melt the
butter in a small pan,
remove from heat and stir in the milk and then the egg, beating
well. Add to the flour
mixture and blend. Pour into the pan. Pare and core 5 tart apples
and cut into
wedges of eighths, and press them in uniform rows into the batter.
Mix 1/2 cup sugar
and 1/2 teaspoon cinnamon and 2 tablespoons raisins. Sprinkle evenly
over the top.
Bake for about 25 minutes or until a toothpick tests clean. Serve
with heavy cream.
Ceil Wallace
ctyankeebulldog@earthlink.net
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My friends and I found a real easy way and creative way to make this
diabetic cake.It's
also can vary in what you like.
Easy Diabetic Cake
1 box cake mix (your choice)
1 12 ounce can diet pop (any flavor you like)
Mix these two ingredients together and bake for 30-35 minutes at 350
F. in a 9x13
inch pan. When that is done, either add any flavor sugar free Jell-O
or sugar-free
pudding and mix well with half the milk it says. I use the bigger
packages. When the
cake is cooled, add this mixture to the top of the cake, then frost
the cake with the
new sugar-free cool whip. There you have an easy and tasty cake.
April Routley
oreo10@localnet.com
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(C)1994-2007, Kaylin
White/Real Food for Real People. All rights reserved.
Disclaimer: The format and original works of this newsletter are protected
under US copyright laws, assigned ISSN: 1528-9621. The subscriber
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