In this issue:

Monday's Recipe: *60-Minute Pan Rolls*
Requests & Replies from Subscribers:  Banana Bread

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And Here Is Today's Recipe!
 

* Exported from MasterCook *

60-Minute Pan Rolls

Recipe By : Real Food for Real People
Serving Size : 32         Preparation Time :0:00
Categories : Breads/ Muffins

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 3/4 cups Flour -- to 5 1/4 cups
1/3 cup Sugar
2 packages Active Dry Yeast (package)
1 1/2 teaspoons Salt
3/4 cup Milk
3/4 cup Water
1/4 cup Butter or Margarine
1 Egg

In large bowl, combine 3 cups flour, sugar, undissolved yeast and salt. Heat milk, water
and butter until very warm (125º to 130ºF). Butter does not need to melt. Stir into dry
ingredients. Mix in egg and enough remaining flour to make soft dough. Knead on lightly
floured surface until smooth and elastic, about 6 to 8 minutes. Cover; let rest on floured
surface 10 minutes. Divide dough in half. Roll to fit two greased 8- or 9-inch square pans.
Place dough in pans. With sharp knife, cut dough in each pan into 16 rolls; cover. Place
large, shallow pan on counter; half-fill with boiling water. Place baking pans on wire rack
over large pan; let rise 20 minutes. Dust tops with remaining 1 tablespoon flour. Bake at
400ºF for 15 minutes or until done. Remove from pans; cool on wire racks.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 95 Calories; 2g Fat (18.8% calories from fat); 2g
Protein; 17g Carbohydrate; 1g Dietary Fiber; 11mg Cholesterol; 120mg Sodium.

Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

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Recipes from our wonderful Subscribers!
 

~ Subscriber Requests ~
 

Hi,

I had planned to take a vegetable pizza to a picnic, and was reminded why I never buy
crescent rolls (used for the crust). Even the generics are incredibly expensive!! That's also why I very rarely make recipes that call for the crescent rolls from a can, even though I have several good ones. I know I could do a search and find several recipes for crescent rolls, (although I don't know if they would be good substitutes for most of those recipes), but they typically require a lot of kneading and rolling out. I have a bad back (and a baby!) so I need to avoid recipes that are time-consuming in the kitchen. If no one has an easy, crescent roll recipe, perhaps someone out there has a homemade substitute for the crescent roll crusts that are used in various recipes. I appreciate the help! Thanks.

Michel

My kids like Hamburger Helper, but I don't like to feed it to them very often (although,
sometimes it's appealing just because of the ease and time factor)... I was wondering if
anyone had "Hamburger Helper-Like" homemade recipes?

PMBaker

Note from Kaylin: Recipes for just this sort of cooking are included in "Gifts & Mixes" from RF4RP. Take a look at the free sample recipes at:
www.realfood4realpeople.com/potatoes.html     Enjoy!
 

My 3 year old granddaughter is allergic to cinnamon, which seems to appear often in alot of her favorite desserts. Is there anything I can substitute for the cinnamon? Any help would be appreciated.

Cheryl

~ Subscriber Responses ~
 

Pulled Pork

pork butt
1 medium onion, sliced into rings
1 clove garlic, minced
barbeque sauce

Place pork butt in slow cooker. Pour barbeque sauce over; arrange garlic and onions on top
of butt. Cook on low for 8 to 10 hours or until thermometer tests at correct temperature.
Remove butt from slow cooker. Use two forks to shred pork. Return to slow cooker with
additional barbecue sauce and cook with additional barbeque sauce until ready to serve.

Karlyoh@aol.com

Papa John's Pizza Dipping Sauces
Found on TopSecretRecipes.com

Special Garlic Sauce

1/2 cup margarine spread
1/4 teaspoon garlic powder

1. Combine ingredients in a small bowl.
2. Microwave on 1/2 power for 20 seconds. Stir. Makes 1/2 cup.

Cheese Sauce

1/2 cup milk
2 teaspoons cornstarch
1/4 cup Cheez Whiz
2 teaspoon juice from canned jalapeños (nacho slices)

1. Combine cornstarch with milk in a small bowl and stir until cornstarch has dissolved.
2. Add Cheez Whiz and stir to combine. Microwave on high for 1 minute, then stir until
smooth.
3. Add juice from jalapeño slices, and stir. Makes 1/2 cup.

Pizza Sauce

1 10 3/4-ounce can of tomato puree
1/4 cup water
1 tablespoon sugar
1 teaspoon olive oil
1/4 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon oregano
1/8 teaspoon basil
1/8 teaspoon thyme
1/8 teaspoon garlic powder

1. Combine ingredients in a small saucepan over medium heat. Bring to a boil.
2. Reduce heat and simmer for 15 to 20 minutes. Makes 1 cup.

meremorgan@yahoo.com

Re: Latin Recipes

Garlicky Plantain Puree (Mofongo)
Serves: 4

2 plantains -- peeled and cut 1/2" pieces
2 cups low sodium chicken broth
1-1/2 Tablespoons olive oil
1 small onion -- finely chopped
3 cloves garlic -- minced
1 ounce Canadian bacon slice -- cut into thin slivers salt and pepper -- to taste
2 tablespoons chives or scallion greens

In a large saucepan over medium heat, combine the plantains and chicken broth. Simmer for 10 minutes, or until the plantains are very tender. Drain in a strainer, reserving the cooking liquid. Leave the plantains in the strainer. Heat the oil in the sauce pan. Add the onions, garlic and bacon. Cook for 4 minutes, or until the onions are just beginning to brown. Stir in the plantains and mash with a pestle or the back of a wooden spoon. Add the reserved stock as necessary to obtain a thick, creamy puree. Season with salt & pepper. Transfer to a serving bowl. Sprinkle with chives or scallion greens.

Per Serving (excluding unknown items): 206 Calories; 6g Fat (24.6% calories from fat); 9g Protein; 33g Carbohydrate; 3g Dietary Fiber; 4mg Cholesterol; 373mg Sodium.
 Exchanges: 1 Lean Meat; 1/2 Vegetable; 2 Fruit; 1 Fat

lightweight136@optonline.net

I had this in my Cake Mix Cookies & Sweet Bread file. I don't see why you couldn't just
use a regular (2 layer) cake mix and just double everything else and start checking for
doneness after an hour.

Banana Bread
1 loaf (8 slices)

1/2 of yellow cake mix or 1 "jiffy brand" mix
2 mashed bananas
1/4 cup milk*
1 egg*
1 tsp banana flavoring
chopped nuts (optional)

Mix all ingredients and pour into small greased loaf pan. Bake at 350 for 1 hr. or until done.

*Low fat version
1/4 cup egg substitute
1/4 low fat or skim milk
omit nuts
Spray pan with cooking spray (Pam)

Mary      D_bnight@yahoo.com

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