|
|
Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 8, Issue 051, April 19, 2006 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621

"Brighten someone's day! Share today's issue with a friend"
 |
|
|

Please support/visit our
sponsors- they make this service possible.

|
Real Food for Real People presents
Bandana Fundraisers
NOT
looking for a fund raiser? Bandana mixes can
also be used as Gifts for
Bridal
Showers, Baby Showers, Retirement Parties, Engagement Parties, and any
other occasion you can think of that you may need a
unique gift- or
as party favors for guests! Need
Decorations for a
wedding reception?
A conference? Try bandana mixes in the center of your tables!
You can use them for door prizes or give them to servers as
gifts
afterwards. The possibilities are endless!
Visit us now to see more at
www.realfood4realpeople.com/bandana.htm
|
 |

|
|
And Here Is Today's Recipe!
|
* Exported from MasterCook *
No Bake Fudge Cookies
Recipe By : Real Food for Real
People
Serving Size : 48 Preparation
Time :0:00
Categories : Cookies
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups Sugar
1/2 cup Milk
1/2 cup Butter or Margarine
3/4 cup Peanut Butter
3 cups Quick-cooking oats
6 tablespoons Cocoa Powder
1 teaspoon Vanilla
Boil first three ingredient for one minute, over medium heat in a
large pan (Dutch oven
size). Next, add peanut butter and cocoa and mix well with a wire
whisk. Remove from
heat, and stir in vanilla. Add quick oats, until mixture will just
hold it's shape when
dropped from a spoon. You may need to increase the amount of oats by
as much as 1/2
cup, depending one your altitude and humidity. Drop mixture by
teaspoonfuls or use
cookie scoop to drop mixture onto cookie sheets which have been lined
with waxed
paper. Cool before serving.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 96 Calories; 4g Fat (40.0%
calories from fat); 2g
Protein; 13g Carbohydrate; 1g Dietary Fiber; 6mg Cholesterol; 40mg
Sodium.
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 Fat; 1/2
Other
Carbohydrates.
|
|
|
 |
*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
 |
|
Please support/visit our sponsors- they make this service possible.



|
|

Recipes from our wonderful Subscribers!
 |
About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com Notice:
Use of subscriber email addresses is strictly forbidden for any use other
than to respond to recipes or requests which are posted here. Any harvesting or
spamming which is reported will be dealt with quickly within the limits of
the
law. If you receive an offending message in reply to a request which has
been included in RF4RP, please forward the entire message, complete with headers,
to us here at RF4RP, and the matter will be dealt with promptly. Parties who
choose to send offensive messages to subscribers will be immediately purged
from the list.
 |
Hi all,
I am hoping someone can help either with the original recipe or
something very similar.
We recently visited Disneyworld in Florida and had a wonderful dinner at
The California
Grill in the Contemporary Hotel. We ordered Oak Fired Filet which was
cooked in a
Tamarind Barbecue Sauce. The only thing the waitress could tell us was
that it had soy
sauce, bbq sauce and Worcestershire sauce along with other ingredients.
My son (13)
told the waitress that this was the best meal he has ever had and was
way much better
than Burger King! I would love to surprise him with this sauce. I
appreciate all the
answers I am hoping to receive!
Joan
|
|

|
I need a recipe for a lemon poppy
seed cake with lemon frosting. I need this recipe by
June for a family campout.
Deb
|
|

|
Kaylin,
I have been enjoying your website and letter for over a year now.
Its great. Not only do I
keep the recipes for myself, I also send them on to family and
friends who have enjoyed
them (and raved about them) as well. Thank you to everyone who
submit ideas and
recipes. Our Christian Education Board is doing a Hawaiian Luau as
the theme for our
Teacher Appreciation Dinner. I was wondering if anyone had any
ideas. Quick, easy and
inexpensive would be great.
Lynn
|
|
|

|
Hi Kaylin,
This is for Suzanne, who requested a recipe for meringue cookies made
with mini
chocolate chips and raspberry Jell-O. I'm not sure exactly which list I
got this one from, I
just know it was around the holidays and it came in my email. It calls
for egg whites,
rather than a substitute, but I'm sure if someone is familiar with using
the substitute stuff
it should be an easy swap.
Annie
Milly57129@aol.com
Raspberry Chocolate Chip-Meringues
3 egg whites at room temperature
1/4 tsp. salt
3 1/2 tsp. raspberry flavored gelatin
3/4 cup sugar
1 tsp. white vinegar
1 cup mini chocolate chips
Beat the egg whites and salt until frothy. Add the gelatin and sugar
gradually, beating
until each addition is dissolved. Continue beating until soft peaks
form. Beat in teh
vinegar and fold in the chocolate chips. Drop by teaspoonsful onto a
parchment-lined
baking sheet (I haven't tried this, but planned to just pipe small
mounds onto the baking
sheet to keep the cookies small and even in size). Bake in a preheated
250 oven for 25
minutes. Turn off the oven and leave the cookies in the oven with the
door cloed until firm
and dry to the touch, at least 20 minutes. Makes about 9 dozen.
|
|

|
Here is a recipe for Coca-Cola
cake!
Sift together:
2 cups flour
2 cups sugar
3 T. cocoa
1/2 tsp. salt
Bring to a boil:
1/2 stick margarine
1 cup cola
1/2 cup vegetable oil
Pour over dry ingredients and stir until mixed, then add:
1/2 cup buttermilk or sour milk
2 eggs
1 t. baking soda
1 t. vanilla
Then fold in:
1 1/2 cups miniature marshmallows
Pour into a greased, floured 9 x 13 pan and spread so marshmallows are
distributed
evenly. Bake at 350 for 30 to 40 minutes. Pour topping over cake while
hot.
Topping:
Bring to a boil - 1/2 stick butter or oleo, 3 T. cola and 2 T. cocoa.
Remove from heat and
then add 1 1/2 cups 10X sugar, 1/2 t. vanilla, 1 cup chopped nuts or
coconut.
KWOODEMAIL@peoplepc.com
|
|

|
Here is a coke cake recipe that I have been using
since 1970 that might be what K.A.
Montgomery is looking for.
Coke Cake
1 c. soft margarine
2 c. flour
1 1/4 c. sugar
3 T. cocoa
1 t. soda
1 t. vanilla
2 eggs
1/2 c. buttermilk
1 c. tiny marshmallows
1 c. Coke
Blend together in large mixer bowl margarine, flour, sugar, cocoa, soda,
vanilla, eggs and
buttermilk. Add the cup of Coke and mix in the tiny marshmallows by hand.
Pour into
13-by-9 inch greased and floured cake pan. Bake at 350° 40 to 45 minutes.
Cool for 30
minutes and then frost the cake with its own special Coke icing.
Coke-flavored Icing
1/2 c. soft margarine
3 T. cocoa
1/3 c. Coke
4 c. powdered sugar
1 c. chopped toasted pecans
Blend together margarine, cocoa, Coke, and powdered sugar. Beat until
smooth and
then add pecans. Spread this on the top of the cooled cake.
Shirley Hamilton
rn_director@yahoo.com
|
|

|
This is for Bianca. This is a very versatile, do a
lot with recipe. It actually takes about an
hour, but 10 minutes is resting time and 15-20 minutes is baking time.
30 Minute Bread from Leann Titus
1 1/8 cup warm water (110 F)
1/3 cup oil
1/2 tsp. salt (opt.)
1/4 cup sugar
2 packages dry yeast
1 large egg (beaten)
4 cups all purpose flour (Or part whole wheat flour)
Combine water, oil, sugar, and yeast. Let rest 15 minutes. Add salt and
egg. Mix well.
Stir in flour. Knead on lightly floured surface until smooth. Shape
immediately into rolls,
buns, pizza crust, cinnamon rolls, etc. Let rest for about 10 minutes.
Bake at 425 F. for
about 15 minutes or until brown.
For pizza crust use olive oil. I usually bake a little longer.
Take half the dough and stretch or roll it out on your pizza stone. Add
white or red sauce,
toppings you like and bake about 12 minutes. Carefully remove from oven,
sprinkle
generously with cheese and return to over for another 3 to 5 minutes or
until edges of
pizza begin to brown and cheese melts and bubbles.
For buns, use a lightly oiled biscuit cutter to cut out, place on lightly
greased cookie
sheet and bake at 425 for 15-18 minutes or until brown. My grandsons
consider this the
only possible bun for hamburgers.
For rolls, pinch of quarter sized pieces. Roll into balls, place 3 in
greased muffin pans.
Bake at 425 F. for about 15 minutes or until brown. Or you can shape them
however you
usually do.
For cinnamon rolls, roll out into oblong shape about 8-9 inches wide.
Butter, then sprinkle
with brown sugar and cinnamon. Roll up, sealing edge. Slice into ¾ to 1
inch slices.
Bake on lightly oiled foil line cookies sheets until light brown. Frost
with powdered sugar
frosting.
This is my other favorite bread recipe. You can mess with this quite a bit
and make
changes as desired. I sometimes make a whole wheat version with raisins
and cinnamon.
No Excuse Bread
From the 1971 Mother's In the Kitchen La Leche League Cookbook
2 pkgs yeast
2 tsp salt
1/3 cup oil or softened butter or margarine
1/3 cup honey or sugar
2/3 cup dry powdered milk (optional)
2 eggs
1 cup wheat germ (optional)
2 cups warm water
7 cups unsifted flour, unbleached or wheat germ is best
Bake 30-35 minutes at 375 degrees F.
Whole Wheat Variation
replace honey in all or part with molasses
use half whole wheat and half white flour
Bake 35-40 minutes ate 375 degrees F.
High Protein Bread
In white bread, replace
1 cup flour with 6 Tbl soy flour, 6 Tbl powdered milk, 2 Tbl wheat germ
Bake 40-50 minutes at 350 degrees F. Have all ingredients at room
temperature or
slightly warmer. Put firs 8 ingredients and 3 cups of flour in large
mixing bowl. Beat 5-10
minutes at medium speed with an electric mixer. Remove beaters. By hand
stir in another
2 cups flour, but there's no need to make it smooth.
Sprinkle 1 cup flour in a circle about 10" in diameter on the kneading
surface. Turn out
the dough on this flour. Oil your hands and begin kneading in flour using
finger tips only,
until dough stiffens up and isn't so sticky.
Knead 5-10 minutes or until dough is smooth and elastic, adding additional
flour if
necessary.
Cover with plastic wrap and folded towel. Let rest 20 minutes. Punch down
by kneading a
few strokes. Divide into 2 equal portions. On oiled surface, with oiled
rolling pin, roll out
each portion into approximately an 8x12" rectangle.. (If you have never
rolled yeast
dough, it seems like trying to roll foam rubber, but keep at it.) Roll up
toward your, jellyroll
fashion from small end, sealing well.
Place seam side down in greased (not oiled) bread pans; brush with oil.
Cover with plastic
wrap. Refrigerate anywhere from 2-24 hours. It's so easy to mix this up in
the evening
after the children are asleep; then bake it in the morning, treating your
husband (or
yourself) to the luxury of the aroma and fresh hot bread for breakfast.
About 10 minutes before baking, preheat oven and remove dough from
refrigerator.
Uncover, puncture with an oiled toothpick any air ubbles that have
developed. Bake as
directed.
Using this method, it almost takes longer to read the directions than
actually to make the
bread. You have invested 30-45 minutes at the most and 20 of these were
non-working
minutes - while the dough rested. What could be easier? You have no excuse
not to bake
bread now.
Mary
D_bnight@yahoo.com
|
|

|
|
Please support/visit our
sponsors- they make this service possible.
|
|

|
|
 

|
Real Food for Real People FREE ezine needs your help!
We can continue to offer our free daily ezine only with help from people
like you.
Please make your donation, in appreciation for the free recipes, assistance
and
entertainment you get with your free issues of RF4RP.
Simply click
on the link below to show your support. Thank you!
http://www.realfood4realpeople.com/donate.htm
|
|
|
 |
|
Real Food for Real People Directory |
|
 |
Advertising
Info:
http://www.realfood4realpeople.com/sponsor.html
Conversion Charts:
http://www.realfood4realpeople.com/convert.html
To Contact us:
http://www.realfood4realpeople.com/contact.html
Archives:
http://groups.yahoo.com/group/RealFood4RealPeople/
and
http://www.realfood4realpeople.com/RF4RP/index.htm
OR send email messages to:
Recipe requests or answers:
recipes@realfood4realpeople.com
To the Editor:
realfood4realpeople@msn.com
To Subscribe:
RealFood4RealPeople-subscribe@yahoogroups.com
To Un-Subscribe:
RealFood4RealPeople-unsubscribe@yahoogroups.com
(Email message to un-subscribe MUST
be sent from the same email address you are subscribed under in order to
succeed in unsubscribing from the list).
|

|
(C)1994-2006, Kaylin
White/Real Food for Real People. All rights reserved.
Disclaimer: The format and original works of this newsletter are protected
under US copyright laws, assigned ISSN: 1528-9621. The subscriber
recipes remain the property of the individuals who have submitted them, or
the original authors of the recipes, respectively. Only recipes with
copyright statements attached directly to the recipe or are included in copyrighted
collections, are original works of Kaylin White/Real Food for Real People
(formerly Kaylin Cherry), and any other recipes offered as `main recipes' in
this newsletter are taken from the collective files of RF4RP, and include
information as to the original author when this information is available.
RF4RP will not be held liable for missing information as to original author
of recipes, due to the uncontrollable circumstances which are unique to recipe
sharing and collecting. RF4RP is not associated in any way with any other
program and/or book(s) using this or similar names, unless connected with
the name Kaylin White or Kaylin Cherry, and has been using the copyrighted
name 'Real Food for Real People' since 1994. All email addresses on our
list are added by persons using the subscribe address or the service
provided at Yahoo.com Subscribing of persons without permission is forbidden, and
anyone found practicing this will be deleted from list and turned in to
Yahoo.com as well as their ISP for punishment to the full extent of the law.
Any other spamming of RF4RP subscribers, or use of copyrighted RF4RP
material in spamming will also be prosecuted to the full extent of the law.
All advertising is paid or traded, and is the responsibility & property of
the
sponsors.
|

|
|