Real Food for Real People Recipe Email Magazine
FREE recipes to your email!
                                        
   Volume 8, Issue 051, April 19, 2006        

RF4RP is a Real Food for Real People publication, ISSN: 1528-9621

"Brighten someone's day! Share today's issue with a friend"

In this issue:

Monday's
Recipe: *No  Bake Fudge Cookies*
Requests & Replies from Subscribers:  
No Excuse Bread

To print or save the the ezine OFF-line please click here

Did someone forward this to you? Get your free subscription here:
send e-mail to RealFood4RealPeople-subscribe@yahoogroups.com

*Website directory, unsubscribe & address change instructions are included at the bottom of each issue

Send this page
to a friend!
Friends Email:
Your Email:

Please support/visit our sponsors- they make this service possible.

Real Food for Real People presents

Bandana Fundraisers

NOT looking for a fund raiser?  Bandana mixes can also be used as Gifts for Bridal Showers, Baby Showers, Retirement Parties, Engagement Parties, and any other occasion you can think of that you may need a unique gift- or as party favors for guests!  Need Decorations for a wedding reception?  A conference?  Try bandana mixes in the center of your tables!  You can use them for door prizes or give them to servers as gifts afterwards.  The possibilities are endless! 

Visit us now to see more at

www.realfood4realpeople.com/bandana.htm

And Here Is Today's Recipe!
 

* Exported from MasterCook *

No Bake Fudge Cookies

Recipe By : Real Food for Real People
Serving Size : 48    Preparation Time :0:00
Categories : Cookies

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups Sugar
1/2 cup Milk
1/2 cup Butter or Margarine
3/4 cup Peanut Butter
3 cups Quick-cooking oats
6 tablespoons Cocoa Powder
1 teaspoon Vanilla

Boil first three ingredient for one minute, over medium heat in a large pan (Dutch oven
size). Next, add peanut butter and cocoa and mix well with a wire whisk. Remove from
heat, and stir in vanilla. Add quick oats, until mixture will just hold it's shape when
dropped from a spoon. You may need to increase the amount of oats by as much as 1/2
cup, depending one your altitude and humidity. Drop mixture by teaspoonfuls or use
cookie scoop to drop mixture onto cookie sheets which have been lined with waxed
paper. Cool before serving.

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 96 Calories; 4g Fat (40.0% calories from fat); 2g
Protein; 13g Carbohydrate; 1g Dietary Fiber; 6mg Cholesterol; 40mg Sodium.

Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 Fat; 1/2 Other
Carbohydrates.

*Note: Please forward this recipe post to as many people as you like. All I ask is that you forward the entire message, and that you encourage the recipient to subscribe. Thank you so much!    Kaylin

Please support/visit our sponsors- they make this service possible.



More Power-9 Colors

Recipes from our wonderful Subscribers!

About this section:
This section is YOURS! You send in questions, and answer the questions of other subscribers. Email addresses of folks sending in replies to questions and voluntary recipes WILL be posted with your submission unless you specify otherwise in your submission. Please remember these recipes have not been tried by Real Food for Real People, but *are* recommended by our subscribers. Any comments or questions on them should be directed to the person who sent it in. Thanks!

How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please send your comments to me at recipes@realfood4realpeople.com

Notice:
Use of subscriber email addresses is strictly forbidden for any use other than to respond to recipes or requests which are posted here. Any harvesting or spamming which is reported will be dealt with quickly within the limits of the law. If you receive an offending message in reply to a request which has been included in RF4RP, please forward the entire message, complete with headers, to us here at RF4RP, and the matter will be dealt with promptly. Parties who choose to send offensive messages to subscribers will be immediately purged from the list.


Hi all,

I am hoping someone can help either with the original recipe or something very similar.
We recently visited Disneyworld in Florida and had a wonderful dinner at The California
Grill in the Contemporary Hotel. We ordered Oak Fired Filet which was cooked in a
Tamarind Barbecue Sauce. The only thing the waitress could tell us was that it had soy
sauce, bbq sauce and Worcestershire sauce along with other ingredients. My son (13)
told the waitress that this was the best meal he has ever had and was way much better
than Burger King! I would love to surprise him with this sauce. I appreciate all the
answers I am hoping to receive!

Joan


 

I need a recipe for a lemon poppy seed cake with lemon frosting. I need this recipe by
June for a family campout.

Deb


 

Kaylin,

I have been enjoying your website and letter for over a year now. Its great. Not only do I
keep the recipes for myself, I also send them on to family and friends who have enjoyed
them (and raved about them) as well. Thank you to everyone who submit ideas and
recipes. Our Christian Education Board is doing a Hawaiian Luau as the theme for our
Teacher Appreciation Dinner. I was wondering if anyone had any ideas. Quick, easy and
inexpensive would be great.

Lynn


 

Hi Kaylin,

This is for Suzanne, who requested a recipe for meringue cookies made with mini
chocolate chips and raspberry Jell-O. I'm not sure exactly which list I got this one from, I
just know it was around the holidays and it came in my email. It calls for egg whites,
rather than a substitute, but I'm sure if someone is familiar with using the substitute stuff
it should be an easy swap.

Annie          Milly57129@aol.com

Raspberry Chocolate Chip-Meringues

3 egg whites at room temperature
1/4 tsp. salt
3 1/2 tsp. raspberry flavored gelatin
3/4 cup sugar
1 tsp. white vinegar
1 cup mini chocolate chips

Beat the egg whites and salt until frothy. Add the gelatin and sugar gradually, beating
until each addition is dissolved. Continue beating until soft peaks form. Beat in teh
vinegar and fold in the chocolate chips. Drop by teaspoonsful onto a parchment-lined
baking sheet (I haven't tried this, but planned to just pipe small mounds onto the baking
sheet to keep the cookies small and even in size). Bake in a preheated 250 oven for 25
minutes. Turn off the oven and leave the cookies in the oven with the door cloed until firm
and dry to the touch, at least 20 minutes. Makes about 9 dozen.


 

Here is a recipe for Coca-Cola cake!

Sift together:
2 cups flour
2 cups sugar
3 T. cocoa
1/2 tsp. salt

Bring to a boil:
1/2 stick margarine
1 cup cola
1/2 cup vegetable oil

Pour over dry ingredients and stir until mixed, then add:
1/2 cup buttermilk or sour milk
2 eggs
1 t. baking soda
1 t. vanilla

Then fold in:
1 1/2 cups miniature marshmallows

Pour into a greased, floured 9 x 13 pan and spread so marshmallows are distributed
evenly. Bake at 350 for 30 to 40 minutes. Pour topping over cake while hot.

Topping:

Bring to a boil - 1/2 stick butter or oleo, 3 T. cola and 2 T. cocoa. Remove from heat and
then add 1 1/2 cups 10X sugar, 1/2 t. vanilla, 1 cup chopped nuts or coconut.

KWOODEMAIL@peoplepc.com


 

Here is a coke cake recipe that I have been using since 1970 that might be what K.A.
Montgomery is looking for.

Coke Cake

1 c. soft margarine
2 c. flour
1 1/4 c. sugar
3 T. cocoa
1 t. soda
1 t. vanilla
2 eggs
1/2 c. buttermilk
1 c. tiny marshmallows
1 c. Coke

Blend together in large mixer bowl margarine, flour, sugar, cocoa, soda, vanilla, eggs and
buttermilk. Add the cup of Coke and mix in the tiny marshmallows by hand. Pour into
13-by-9 inch greased and floured cake pan. Bake at 350° 40 to 45 minutes. Cool for 30
minutes and then frost the cake with its own special Coke icing.

Coke-flavored Icing

1/2 c. soft margarine
3 T. cocoa
1/3 c. Coke
4 c. powdered sugar
1 c. chopped toasted pecans

Blend together margarine, cocoa, Coke, and powdered sugar. Beat until smooth and
then add pecans. Spread this on the top of the cooled cake.

Shirley Hamilton          rn_director@yahoo.com


 

This is for Bianca. This is a very versatile, do a lot with recipe. It actually takes about an
hour, but 10 minutes is resting time and 15-20 minutes is baking time.

30 Minute Bread from Leann Titus

1 1/8 cup warm water (110 F)
1/3 cup oil
1/2 tsp. salt (opt.)
1/4 cup sugar
2 packages dry yeast
1 large egg (beaten)
4 cups all purpose flour (Or part whole wheat flour)

Combine water, oil, sugar, and yeast. Let rest 15 minutes. Add salt and egg. Mix well.
Stir in flour. Knead on lightly floured surface until smooth. Shape immediately into rolls,
buns, pizza crust, cinnamon rolls, etc. Let rest for about 10 minutes. Bake at 425 F. for
about 15 minutes or until brown.

For pizza crust use olive oil. I usually bake a little longer.
Take half the dough and stretch or roll it out on your pizza stone. Add white or red sauce,
toppings you like and bake about 12 minutes. Carefully remove from oven, sprinkle
generously with cheese and return to over for another 3 to 5 minutes or until edges of
pizza begin to brown and cheese melts and bubbles.

For buns, use a lightly oiled biscuit cutter to cut out, place on lightly greased cookie
sheet and bake at 425 for 15-18 minutes or until brown. My grandsons consider this the
only possible bun for hamburgers.

For rolls, pinch of quarter sized pieces. Roll into balls, place 3 in greased muffin pans.
Bake at 425 F. for about 15 minutes or until brown. Or you can shape them however you
usually do.

For cinnamon rolls, roll out into oblong shape about 8-9 inches wide. Butter, then sprinkle
with brown sugar and cinnamon. Roll up, sealing edge. Slice into ¾ to 1 inch slices.
Bake on lightly oiled foil line cookies sheets until light brown. Frost with powdered sugar
frosting.

This is my other favorite bread recipe. You can mess with this quite a bit and make
changes as desired. I sometimes make a whole wheat version with raisins and cinnamon.

No Excuse Bread
From the 1971 Mother's In the Kitchen La Leche League Cookbook

2 pkgs yeast
2 tsp salt
1/3 cup oil or softened butter or margarine
1/3 cup honey or sugar
2/3 cup dry powdered milk (optional)
2 eggs
1 cup wheat germ (optional)
2 cups warm water
7 cups unsifted flour, unbleached or wheat germ is best

Bake 30-35 minutes at 375 degrees F.

Whole Wheat Variation

replace honey in all or part with molasses
use half whole wheat and half white flour

Bake 35-40 minutes ate 375 degrees F.

High Protein Bread

In white bread, replace
1 cup flour with 6 Tbl soy flour, 6 Tbl powdered milk, 2 Tbl wheat germ

Bake 40-50 minutes at 350 degrees F. Have all ingredients at room temperature or
slightly warmer. Put firs 8 ingredients and 3 cups of flour in large mixing bowl. Beat 5-10
minutes at medium speed with an electric mixer. Remove beaters. By hand stir in another
2 cups flour, but there's no need to make it smooth.

Sprinkle 1 cup flour in a circle about 10" in diameter on the kneading surface. Turn out
the dough on this flour. Oil your hands and begin kneading in flour using finger tips only,
until dough stiffens up and isn't so sticky.

Knead 5-10 minutes or until dough is smooth and elastic, adding additional flour if
necessary.

Cover with plastic wrap and folded towel. Let rest 20 minutes. Punch down by kneading a
few strokes. Divide into 2 equal portions. On oiled surface, with oiled rolling pin, roll out
each portion into approximately an 8x12" rectangle.. (If you have never rolled yeast
dough, it seems like trying to roll foam rubber, but keep at it.) Roll up toward your, jellyroll
fashion from small end, sealing well.

Place seam side down in greased (not oiled) bread pans; brush with oil. Cover with plastic
wrap. Refrigerate anywhere from 2-24 hours. It's so easy to mix this up in the evening
after the children are asleep; then bake it in the morning, treating your husband (or
yourself) to the luxury of the aroma and fresh hot bread for breakfast.

About 10 minutes before baking, preheat oven and remove dough from refrigerator.
Uncover, puncture with an oiled toothpick any air ubbles that have developed. Bake as
directed.

Using this method, it almost takes longer to read the directions than actually to make the
bread. You have invested 30-45 minutes at the most and 20 of these were non-working
minutes - while the dough rested. What could be easier? You have no excuse not to bake
bread now.

Mary               D_bnight@yahoo.com


 

Please support/visit our sponsors- they make this service possible.
 



 

Banner


Real Food for Real People FREE ezine needs your help! 

We can continue to offer our free daily ezine only with help from people like you. 
Please make your donation, in appreciation for the free recipes, assistance and
entertainment you get with your free issues of RF4RP. 
       Simply click on the link below to show your support.    Thank you!

http://www.realfood4realpeople.com/donate.htm

 

Real Food for Real People Directory

Advertising Info: http://www.realfood4realpeople.com/sponsor.html

Conversion Charts: http://www.realfood4realpeople.com/convert.html

To Contact us: http://www.realfood4realpeople.com/contact.html

Archives: http://groups.yahoo.com/group/RealFood4RealPeople/  and  http://www.realfood4realpeople.com/RF4RP/index.htm

OR send email messages to:

Recipe requests or answers: recipes@realfood4realpeople.com

To the Editor: realfood4realpeople@msn.com

To Subscribe:  RealFood4RealPeople-subscribe@yahoogroups.com

To Un-Subscribe:  RealFood4RealPeople-unsubscribe@yahoogroups.com

(Email message to un-subscribe MUST be sent from the same email address you are subscribed under in order to succeed in unsubscribing from the list).

(C)1994-2006, Kaylin White/Real Food for Real People. All rights reserved.

Disclaimer: The format and original works of this newsletter are protected under US copyright laws, assigned ISSN: 1528-9621. The subscriber recipes remain the property of the individuals who have submitted them, or the original authors of the recipes, respectively. Only recipes with copyright statements attached directly to the recipe or are included in copyrighted collections, are original works of Kaylin White/Real Food for Real People (formerly Kaylin Cherry), and any other recipes offered as `main recipes' in this newsletter are taken from the collective files of RF4RP, and include information as to the original author when this information is available.  RF4RP will not be held liable for missing information as to original author of recipes, due to the uncontrollable circumstances which are unique to recipe sharing and collecting. RF4RP is not associated in any way with any other program and/or book(s) using this or similar names, unless connected with the name Kaylin White or Kaylin Cherry, and has been using the copyrighted name 'Real Food for Real People' since 1994. All email addresses on our list are added by persons using the subscribe address or the service provided at Yahoo.com Subscribing of persons without permission is forbidden, and anyone found practicing this will be deleted from list and turned in to Yahoo.com as well as their ISP for punishment to the full extent of the law. Any other spamming of RF4RP subscribers, or use of copyrighted RF4RP material in spamming will also be prosecuted to the full extent of the law. All advertising is paid or traded, and is the responsibility & property of the sponsors.


 


 

 

copyright Kaylin White/Real Food for Real People  1994-2008    http://www.realfood4realpeople.com
The recipes and material offered on this site are for personal use only and may not be copied or used for any other purpose without written permission of list/site owner.

 List Terms                        Web Design by Kaylin

RF4RP Online  Catalog