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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 8, Issue 051, April 19, 2006 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621

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And Here Is Today's Recipe!
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* Exported from MasterCook *
Too-Good Baked Pork Chops
Recipe By : Real Food for Real
People
Serving Size : 6 Preparation
Time :0:00
Categories : O.A.M.C.
Pork
Rice
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup Honey Mustard
1 1/2 pounds Pork Chops -- 6 chops
Non-Stick Cooking Spray
3 cups Long-Grain Brown Rice -- cooked
Preheat oven to 425 degrees F. Spray 9x13 pan with non-stick cooking
spray, and lay
pork chops in pan. Spread honey mustard over tops of pork chops. Cover
pan with
aluminum foil, and bake 20-25 minutes or until pork chops are no
longer pink inside.
Serve hot with rice on the side.
For freezing: Label and freeze covered, prepared pork
chops (as directed above) for up to
6 months. To cook, thaw overnight in refrigerator and bake as directed
above.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 537 Calories; 15g Fat (26.0%
calories from fat);
26g Protein; 73g Carbohydrate; 3g Dietary Fiber; 56mg Cholesterol;
323mg Sodium.
Exchanges: 5 Grain(Starch); 2 1/2 Lean Meat; 1 1/2 Fat.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
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Here is a challenge for all you good cooks! My niece is looking for a
punch recipe for her
graduation reception in May. She would particularly like a natural fruit
combination (not
punch that contains sugar) with something pretty frozen in the ice.
However, it needs to
be a recipe that contains neither pop nor alcohol. Pineapple is not her
favorite. To go
along with this she would like cookies or bars that can be made ahead of
time and frozen
but again contain little to no added sugar. Thanks,
Rene
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We got a fondue pot for our
wedding that we've never used. I would like to make fondue for
dinner some evening using broth to cook the meat and vegetables. Does
anyone have any
recipes that you would recommend? We also got a chocolate fountain and I
am not sure
quite what to do with it either.
Sandy
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Hi,
I'm looking for good recipes for all sorts of pizza bases, breads,
crusts, etc.
Bianca
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This is for Stasia Renfrow who was looking for an
appetizer recipe made of cream cheese,
pickles, and ham.
CREAM CHEESE PICKLES
8 large kosher dill pickles, patted dry
1 pkg. (8 oz.) cream cheese, softened
2.5 oz. thin-sliced beef luncheon meat [may alternately use deli-sliced
ham or turkey]
Spread cream cheese onto 2 slices of meat. Wrap meat around each pickle.
Place on a plate, cover, and refrigerate overnight. To serve, cut each
pickle into 6-8 slices
and serve on crackers.
YIELD: 4-5 dozen appetizers
spearomint@webtv.net
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Vivian asked for a recipe for Creamy Mushroom
Garlic Soup, as the restaurant in which
she tasted it wouldn't give her the recipe. The reason they wouldn't
could be for several
reasons:
Campbell's Soup has recently marketed a Cream of Mushroom Soup with wild
mushrooms and garlic, and the restaurant doesn't want you to know they
use that
product.
Alternatively, the restaurant may not have a recipe as they could be
getting the soup in
bulk from a commercial kitchen that makes up gallons of the stuff to
sell to restaurants.
Or, the chef may be an awkward soul.
I suggest trying the Campbell product but jazzing up the liquid addition
by using whole
milk or "half and half" (light cream). Some recipes suggest adding sour
cream to soup to
make it creamier.
There is a relatively new product on the market that could be used to
give a garlic flavor to
regular cream of mushroom soup. Look for Roasted Garlic granules,
marketed by
McCormick, on the spice shelves of your favorite grocery store.
Soup making is not a science -- it is an art. Please feel free to
experiment and taste as
you go.
Jack Poulter On an Island in the Pacific
jpoulter@islandnet.com
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Hi, Kaylin,
You reader named Mary asked about a lovely dessert. Here it is:
Shalom, from Spike the Grate
spikethegrate@hotmail.com
CHARLOTTE RUSSE DE RASPBERRY
Dessert:
18 lady fingers
1/4 cup orange liqueur
2/3 cup water
2 envelopes unflavored gelatin
1/4 cup sugar
3 tablespoons lemon juice
1 (10-ounce) package frozen raspberries, in syrup, thawed
1 pint (2 cups) whipping cream, whipped
Topping:
1 tablespoon butter
1/2 cup sliced almonds
2 tablespoons sugar
1/2 cup whipping cream
2 tablespoons powdered sugar
You can add about 1/4 cup pureed raspberries to the topping if you like.
1. Grease 9-inch spring form pan with butter. Split ladyfingers
lengthwise. Sprinkle cut
surfaces with liqueur. Place ladyfingers around sides and in bottom of
buttered pan (cut
sides facing center and top of pan).
2. In small saucepan, combine water and gelatin; let stand 2 minutes to
soften. Heat
mixture over low heat until gelatin dissolves, stirring occasionally.
Remove from heat. Stir
in 1/4 cup sugar, lemon juice and raspberries; beat with wire whisk until
frothy.
Refrigerate 15 minutes or just until mixture begins to thicken.
3. Gently fold cooled raspberry mixture into whipped cream. Pour into
ladyfinger-lined
pan. Refrigerate 4 hours or until mixture is set.
4. Meanwhile, heat oven to 350 F. Place butter in shallow baking pan.
Place pan in oven
for 1 to 2 minutes or until butter is melted. Add almonds; stir until well
coated. Bake at
350 F. for 8 to 10 minutes or until almonds are light golden brown,
stirring occasionally.
Remove from oven. Sprinkle with 2 tablespoons sugar; stir to coat. Cool
completely.
5. In small bowl, combine 1/2 cup whipping cream and 2 tablespoons
powdered sugar;
beat at high speed until stiff peaks form. Garnish top of dessert with
whipped cream and
sugared almonds. Store in refrigerator. Yield: 12 servings
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Suzanne, here is a Raspberry Chocolate Chip cookie
recipe.
Raspberry Chocolate Chip Cookies
3 egg whites
1 cup miniature chocolate chips
1/8 teaspoon salt
3/4 cup sugar
3 1/2 tablespoon raspberry jello [Regular kind - Not the sugar free stuff]
1 teaspoon vinegar
Beat egg whites with salt until foamy. Add jello and sugar gradually -
beat [electric beater
style] until stiff peaks form [approx. 4-5 minutes] and sugar is
dissolved. Mix in vinegar.
Fold in chocolate chips. Drop with teaspoon onto ungreased cookie sheet
covered with
aluminum foil [they don't expand much so they can be relatively close
together]. Bake
250 degrees for 25 minutes. Turn oven off. Leave cookies in over for 20
minutes longer
Lisa
bonlee@amtelecom.net
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(C)1994-2006, Kaylin
White/Real Food for Real People. All rights reserved.
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