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   Volume 8, Issue 041, March 28, 2006        

RF4RP is a Real Food for Real People publication, ISSN: 1528-9621

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In this issue:

Tuesday's Vegetarian
Recipe: *Apple Butter Bread*
Requests & Replies from Subscribers:  Southern Pot Roast W/Coffee

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Our unique collection of pet snack recipes are wonderful alternatives to store-bought treats, as well as great gift items for family and friends who are pet owners.  This creative collection includes:  Bread Maker Doggie Biscuits, Sniff & Bite Doggie Biscuits, Peanutty Doggie Biscuits, Vitamin Crisps, Hally-tosis Treats!, ‘Veggie' Bones, Meaty Doggie Brownies, Chicken Liver Bitz, Tuna Bitz, Cheesy Bacon Bitz, Kitty's Cheesy Dinner, Kitty's Chicken Gizzard Dinner, Sardine & Rice Kitty Bitz, Tuna Kitty Bitz, Kitty's Tuna Patties and so much more! 

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And Here Is Today's Recipe!


 

* Exported from MasterCook *

Apple Butter Bread

Recipe By : Real Food for Real People
Serving Size : 12    Preparation Time :0:00
Categories : Breads             Breakfast
Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups Flour
1 cup Brown Sugar, packed
1 1/2 teaspoons Baking Powder
1/2 teaspoon Baking Soda
1/2 teaspoon Salt
1 1/2 cups Apple Butter -- divided
1/2 cup Apple Juice
1/4 cup Butter or Margarine -- melted
1 Egg -- beaten (or substitute)
1 cup Raisins
1/2 cup Walnuts -- chopped

Combine flour, brown sugar, baking powder, soda and salt in a large bowl. Stir in 3/4 cup
apple butter, apple juice, margarine and egg. Fold in raisins and walnuts. Pour half of the
batter into prepared pan. Spread remaining 3/4 cup apple butter over batter. Gently pour
remaining batter over apple butter. Bake at 350 degrees F for 65 to 75 minutes or until top
springs back when lightly touched in center. Cool 15 minutes before removing from pan
and continue cooling on rack.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 331 Calories; 7g Fat (19.4% calories from fat); 4g
Protein; 64g Carbohydrate; 2g Dietary Fiber; 16mg Cholesterol; 261mg Sodium.

Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 1/2 Fat; 2 1/2 Other
Carbohydrates.

*Note: Please forward this recipe post to as many people as you like. All I ask is that you forward the entire message, and that you encourage the recipient to subscribe. Thank you so much!    Kaylin

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Recipes from our wonderful Subscribers!

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This section is YOURS! You send in questions, and answer the questions of other subscribers. Email addresses of folks sending in replies to questions and voluntary recipes WILL be posted with your submission unless you specify otherwise in your submission. Please remember these recipes have not been tried by Real Food for Real People, but *are* recommended by our subscribers. Any comments or questions on them should be directed to the person who sent it in. Thanks!

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I'm looking for a meatball recipe that uses cranberry sauce as one of the ingredients for
the sauce. Can anyone help?

M. Norville Jackson, MS


 

I don't drink or buy any alcohol, and was wondering if there were any substitutions that I
can use when a recipe calls for alcohol? I don't want to mess up a recipe by using
something that isn't a good sub. Hopefully I am being clear about this.

Nicole


 

Kaylin,

Thanks for this wonderful newsletter. Yesterday, I had the most wonderful soup at a local
restaurant (Georgia) called Fatz. The soup was their Adobe Chicken and the menu
describes the soup as "a rich, creamy chowder features charbroiled chicken, sweet
toasted corn and rice. It’s bold ingredients include roasted green chilies, onions, red
peppers, cilantro, jalapenos; finished with cumin chicken stock. Then we season each
batch to perfection with cumin, black pepper and a splash of lime juice." If anyone has a
similar tried and true recipe, I would appreciate receiving a copy. Thanks again,

Anita


 

For H/S

Southern Pot Roast W/Coffee

3 pound beef pot roast
1 tablespoon shortening
1 can (approx. 15oz) diced tomatoes with liquid
1 cup black coffee
salt and pepper
1/2 cup chopped onion
1 1/2 cups diced carrots
2 1/2 cups diced potatoes
1 package (10 ounces) frozen green peas

Brown meat on all sides in shortening in heavy kettle or Dutch oven. Add tomatoes,
coffee, salt and pepper. Bring to a boil. Cover and simmer for 1 1/2 hours. Add onion and
carrot; simmer for 15 minutes. Add potatoes and cook until vegetables are tender; add
peas and cook for 3 or 4 minutes.

stumpy@maqs.net


 


This is in response to the request for a Coffee Roast. My family absolutely loves this -
hope this is what you were looking for:

2 Tablespoons butter
1 onion, chopped
6 cups brewed coffee
2 cups canned mushrooms
3 Tablespoons cornstarch
4 pounds chuck roast
1 Tablespoon butter
salt to taste

1. Melt 2 tablespoons of butter in a large saucepan over medium high heat. Add the roast
and sear on all sides until well browned; set aside.
2. In the same saucepan, melt the remaining butter, add the salt and onions and saute for
5 minutes. Return the meat to the saucepan and pour in the coffee and the mushrooms.
3. Bring to a boil, reduce heat to low and simmer for 5 hours, turning meat over halfway
through cooking time.
4. To make gravy: Remove a cup of the coffee mixture from the saucepan, combine with
the cornstarch, stirring until smooth, and return to the simmering pan. Mix well, remove
from heat and serve.

Remppmom@aol.com


 

Sarah as per your request, here is a delicious recipe for muffins made from a cake mix.
Hope you enjoy them.

Delicious Cake Mix Muffins

1 boxed cake mix (dry-not prepared)
2 eggs (slightly beaten)
1 can of fruit pie filling

Mix with a spoon and bake in muffin tins at 400 degrees. I bake mine about 10 to 15
minutes. When the muffins are browned around the edges they are about right.

Tip: I use a spice or cinnamon swirl cake mix & the canned apple pie filling. I usually cut
the apple pieces up to make them smaller. Cherry pie filling is good with German
chocolate cake mix. You could also add nuts, coconut or raisins. The longer you keep
these the more moist they get, but it's hard to keep them around.

Phyllis Powell Roseburg, Oregon    rppowell56@charter.net


 

This is for H/S wanting a recipe for a roast using coffee. Since her friend was from Texas
and it was quite some time ago, she is probably talking about the original/first Heloise's
recipe for Peking Roast. It is yummy.

Heloise's Peking Roast

1 3- to 5-pound beef roast
Garlic (optional) and onion slivers
1 cup vinegar (apple cider or white)
Water
Vegetable oil
2 cups strong black coffee
2 cups water
Salt and pepper

With a sharp knife, cut slits in the roast and insert slivers of garlic and onion. Put the
meat into a bowl and slowly pour the vinegar over it; then add enough water to cover the
meat. Cover with plastic wrap and refrigerate for 24 hours, basting meat occasionally.
When you're ready to cook the meat, pour off the vinegar solution and pat the meat dry
with a paper towel. Place the meat in a heavy pot (a cast-iron Dutch oven is best), and
brown in oil until very dark on all sides. Pour 2 cups brewed coffee over the meat and add
the 2 cups of water. Cover and cook over low heat for about 6 hours on top of the stove.
You may need to add more water, so check the roast once in a while, making sure it
doesn't cook dry. Add only a small amount of water at a time. Do not add salt or pepper
until about 20 minutes before serving.

Hope this is the recipe H/S is looking for.

Tommie Q. (Florida - originally from Texas)    mte@isgroup.net


 

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