Real Food for Real People Recipe Email Magazine
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   Volume 8, Issue 031, February 24, 2006        

RF4RP is a Real Food for Real People publication, ISSN: 1528-9621

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In this issue:

Friday's
Recipe: *Apple-Oatmeal Scotchies Pan Cookies*
Requests & Replies from Subscribers:  Outback Steakhouse Ranch Dressing

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Real Food for Real People presents

Recipes for Two

Recipes for Two    is the result of many requests from subscribers, for recipes just the right size for only one or two servings!   Some of the wonderful recipes this one of a kind collection includes are :

Delicious Macaroni & Cheese. 'Red's Split Pea Soup, Filled Bread Sticks, Fudge Bars, Arizona Chicken, Breakfast in a Pan, Healthy Leftover Oatmeal Muffins, Buttery Pan Rolls, Cashew Chicken, Honeymooner’s Casseroles, Cheese Stuffed Manicotti, King Ranch Chicken Casserole, Chicken Noodle Soup, Chicken Sandwich Ring, Oh Boy! Supper, Portobello Chicken with Alfredo Pasta, Clam Chowder, Soft Chocolate Chip Cookies, Company Chicken Tortillas, Soft Sugar Cookies, Copper Pennies, and Taco Soup!

Get your free sample recipes now by sending a blank email to:

vol14@realfood4realpeople.com

or visit us at
www.realfood4realpeople.com/for2.htm


 

And Here Is Today's Recipe!


 

* Exported from MasterCook *

Apple/Oatmeal Scotchies Pan Cookies

Recipe By : Real Food for Real People
Serving Size : 36    Preparation Time :0:00
Categories : Cookies              Low-Cal/Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Flour
1 cup Quick-Cooking Oats
1 teaspoon Baking Soda
1/2 teaspoon Salt
1/2 teaspoon Cinnamon
1 cup Applesauce
3/4 cup Sugar
3/4 cup Brown Sugar -- packed
3 Eggs
1 teaspoon Vanilla
12 ounces Butterscotch Chips
1/2 cup Raisins -- boiled (optional)

Preheat oven to 375 degrees F. In a small bowl, mix flour, soda, salt and cinnamon. Set
aside. In a large bowl, mix applesauce, sugars, eggs and vanilla. Beat with electric
mixers until light and fluffy. Gradually add flour mixture. Stir in oats, raisins and chips
with a wooden spoon. Spread into greased 15 x 10 x 1 inch baking pan. Bake for 20 -
25 minutes. Cool, then cut into 36 squares.

*For 15 x 10 x 3/4 inch pan, omit baking soda.

Copyright: "(c)2003, Kaylin White/Real Food for Real People"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 103 Calories; 1g Fat (7.6% calories from fat); 1g
Protein; 23g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 75mg Sodium.

Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 1 Other Carbohydrates.

*Note: Please forward this recipe post to as many people as you like. All I ask is that you forward the entire message, and that you encourage the recipient to subscribe. Thank you so much!    Kaylin

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Recipes from our wonderful Subscribers!

About this section:
This section is YOURS! You send in questions, and answer the questions of other subscribers. Email addresses of folks sending in replies to questions and voluntary recipes WILL be posted with your submission unless you specify otherwise in your submission. Please remember these recipes have not been tried by Real Food for Real People, but *are* recommended by our subscribers. Any comments or questions on them should be directed to the person who sent it in. Thanks!

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Does anyone have a recipe for something called Chicken Spaghetti?

Mandy


 

LOVE THIS SITE and have used many recipes. Now, I have a request. A friend won't
share her recipe for peanut butter pie and it is the best ever. It has peanut butter,
powdered sugar, cream cheese and I don't know what else. She uses a regular piecrust.
My son loves it and I would like to make them for him. Thanks in advance.

Doris


 

I would like to know if someone has a recipe for fat free creamer? Can't seem to find it
here at the stores anymore so any help would be appreciated. I would really like a recipe
for this and I know I have seen one just don't remember where. Thanks in advance!

Pattie

Note from Kaylin: "Comfort Drinks & Coffee Cakes" has just such recipes! To find free
samples of these, visit   http://www.realfood4realpeople.com/coffee.htm    Enjoy!


 

This is for Katy, I believe this is the recipe from Quick Cooking that she is looking for.

Pineapple, Ham & Rice

2 cups cooked rice
2 cups cubed ham
1 20 oz. Can crushed pineapple, undrained
1/2 cup packed brown sugar
1 TBS lemon juice
1 tsp dry mustard

In a bowl, combine all the ingredients. Put in a greased 1 1/2 qt. Baking dish. Bake
uncovered at 350 for 25-30 minutes.

Alice Pelot           msputz@tznet.com


 

This isn't from the magazine, but it has all the ingredients you listed.

Jane           jrstrmac@msn.com

Ham and Rice Casserole Recipe

1/4 c. green pepper, diced
1/4 c. onion, diced
2 tbsp. butter or margarine
1 can cream of celery soup
3/4 c. milk
2 c. ham, diced
3/4 c. pineapple chunks, drained
3 c. cooked rice
4 oz. smoked cheese, shredded
1/2 tsp. salt
Add milk if too dry

Heat butter over medium heat; brown green pepper and onion. Add soup and milk; blend
well. Add ham, pineapple, rice, cheese, and salt. Pour into casserole dish. Top with
bread or cracker crumbs (or crushed potato chips). Bake at 350 degrees for 30 minutes.


 

First of all, thanks to all who sent recipes in reply to my quest for banana bread and
summer sausage, I've printed everything and plan to try them all SOON. Now, this is in
response to Teresa K's request for ranch salad dressing. I'm not sure what she means
by a "thin ranch", but this is the only ranch dressing I ever make anymore. (Yes, I still
buy the packets of stuff, but only to use in other recipes, I never make the dressing out of
it! BTW, just sprinkle that stuff on cut up chicken, bake at 350 for an hour or so, and you
won't believe how good it is.)

This makes 2 cups, but you can cut it in half, if you want. Amazing how easy this is,
especially when you stop and think about what the stores charge for the pre-made stuff!

Homemade Ranch Dressing

1 cup mayo (NOT miracle whip)
1 cup buttermilk
1 tsp. parsley flakes
1/2 tsp. salt
1/2 tsp. coarse ground black pepper
1/2 tsp. MSG (Accent -- I guess you could leave it out, if it concerns you, but I never do)
1/4 tsp. garlic powder
1/4 tsp. onion powder
pinch of dried thyme (I use a pinch more, I like thyme)

Mix it all up and store in the fridge. Easy, huh?

Annie          Milly57129@aol.com


 

Teresa K. needed a restaurant recipe for ranch dressing. This recipe is very similar to the
dressing being served at the Outback steakhouse. If you like your dressing with a little
spice, you'll like this.

Outback Steakhouse Ranch Dressing

¾ cp mayonnaise
¼ cp buttermilk
½ tsp garlic powder
¼ tsp cayenne pepper
¼ tsp freshly-cracked pepper
dash of dried minced garlic

Mix all ingredients well, then refrigerate.

Karla           Karlyoh@aol.com


 

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