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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 8, Issue 0198, January 30, 2006 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621

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And Here Is Today's Recipe!

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* Exported from MasterCook *
Bean/Cheese Dip
Recipe By : Real Food for Real
People
Serving Size : 8
Preparation Time :0:00
Categories : Appetizers
Beans
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
16 ounces Refried Beans -- (1 can)
4 ounces Velveeta Cheese -- or American Cheese
1/4 cup Salsa
Tortilla Chips
Place refried beans into a small saucepan. Cut cheese into cubes, and
mix into beans. Add salsa and mix well. Heat over low heat until just
heated through and cheese begins to melt. Serve immediately with
tortilla chips as an appetizer or part of a meal.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 63 Calories; 1g Fat (8.8%
calories from fat); 4g Protein; 11g Carbohydrate; 3g Dietary Fiber;
0mg Cholesterol; 276mg Sodium.
Exchanges: 1/2 Grain(Starch); 0 Vegetable.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
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you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
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Hi,
This is the first time I write. I would like to request some recipes 1.
Vegan Burgers 2.
Sushi Burgers 3.Tacos. Thanks.
Braulio
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Kaylin,
I really enjoy reading and trying the recipes that I receive everyday.
I'm wondering if
anybody has any good recipes for fixing beef short ribs. I remember
years ago while
working in Los Angeles, I would eat them at a restaurant and they were
so good. Thanks!
Mae
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Hello
I love the recipes I find here they are wonderful. I am looking for
a recipe for caramel apples like Cracker Barrel has. They serve them
with vanilla ice cream on them. Thanks in advance.
Tammy |
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Re: Superbowl Snacks
For our Superbowl party we either have hoagie sandwiches with salads and
chips.... OR a
hit last year was a baked potato bar... We just had lots of baked
potatoes with toppings
such as beef stroganoff, chili, broccoli/cheese, salsa and then the
regulars like sour
cream, butter, grated cheese, bacon bits,
etc... Guests just loaded up their plates with
whatever they liked on the potatoes and loved it... Those who asked what
they could
bring, I would give them a choice of a topping to bring or a salad....it
worked out great!
Louise barzee@dcdi.net
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Taco Plate
8 oz. Cream Cheese
16 oz. Sour Cream
Chopped Onion to taste
Lawry Seasoned Salt to taste
Mix above ingredients and spread on large serving platter or pizza pan.
Add: chopped lettuce to cover
diced tomatoes to cover
pkg. taco or cheddar cheese
mild taco sauce, pour over just before serving
Serve with taco chips of your choice
Enjoy, this is really good.
Mary Kaczorek bunks@uniontel.net
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Nisha was asking about a layered taco dip. This one
is a favorite at our house
Taco Dip
Brown 1 lb of lean ground beef, breaking it up into small chunks as you
cook it. Drain off
any fat. Reserve one tablespoon of taco seasoning mix from an envelope,
and add the
remainder to the beef. Add the water called for on the package. Simmer
until the water
evaporates.
On an oven proof platter (round looks best) layer the following:
one can of refried beans, your choice of style
the ground beef
2 cups shredded cheddar or Mexican blend cheese
Put this into a 350 oven for about 20 minutes, or until heated through and
the cheese is
melted.
While it is heating, slice one can of pitted black olives, chop one bunch
of green onions,
and dice two medium ripe tomatoes.
Now, make a circle in the middle of sliced black olives. Make another
circle around the
olives of chopped green onion, both white and green parts. And a final
circle to the edge
of the cheese layer of diced ripe tomato.
Of course, if there are any other things you would like to include, make
your circles
narrower, and add another circle of, for instance, jalapeno or avocado
slices. Adjust this
to suit your family's tastes.
Stir the reserved taco seasoning into a pint of sour cream. Serve with
"scooping" chips,
the seasoned sour cream, salsa, and guacamole, if desired. This is hearty
enough for a
meal .
Also, there have been some requests for Super Bowl party ideas.
We have been getting together with a group of friends for the playoffs (we
are in Seahawk
country) and here are some of the things we have enjoyed:
deviled eggs
turkey, tomato and cheese tortilla wraps
home made chili or soup
bratwurst simmered in beer and served with grilled onions (crock pot is
great here)
Salsa tortilla wraps- recipe below
potato skins recipe below
and I think for Super Bowl, we are going to set up a bar with both baked
potatoes and
taco shells, and toppings. Seasoned and cooked ground beef, grated cheese,
chopped
tomatoes, olives, shredded lettuce, chili, bacon bits, sour cream,
.whatever you can think
of.
Salsa Tortilla Wraps
Soften 8 oz cream cheese. Beat in 1/2 cup chunky salsa,. Stir in four
sliced green
onions and 2 cups grated cheese.. cheddar or
jack, your choice. (Pepper jack would work
well in this) Divide mixture evenly between 8 large flour tortillas.
Spread to the edges in
an even layer. Roll up, and chill, wrapped in plastic wrap. Before
serving, slice across
into 1" pieces, and arrange on serving tray. Center with a bowl of salsa,
or sour cream, if
desired.
Baked Potato Skins
Scrub and bake 8 large baking potatoes. Bake at 350 until done, about an
hour. When
just cool enough to handle, cut each in half, and with a spoon, coop our
the middle,
leaving a 1/4 inch shell on all sides and the bottom.
Cut each half in half,. Melt 1/2 cup butter, and brush both sides of
potato shells with
butter. Season with salt, pepper and garlic. Place the potato shells on a
baking sheet,
scoop side up, and sprinkle with 2 cups shredded cheddar cheese, 8 slices
of bacon,
crisp cooked and crumbled. Bake at 350 for about 15 minutes until crispy.
Top with
sliced green onions, and serve with sour cream while warm. (I have a
warming tray, and
put my baking sheet on it to hold the potatoes warm)
Go Seahawks!!!
Lois, Washington state luckygirl@centurytel.net
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Chili Bean Dip - a quick family favorite
1 package of cream cheese
1 lb ground beef
1 can chili beans
8 oz shredded cheddar cheese
1 Bag of tortilla chips
Spread cream cheese evenly in a glass cake pan.
Upon this layer of cream cheese, add the ground beef which has been cooked
and
seasoned according to your taste (salt, pepper, garlic, red pepper). Over
this layer pour
out the can of chili beans. Over this pour out a layer of shredded cheddar
cheese. Serve.
This meal is quick, nutritious, and satisfying.
Mary
maryhz@juno.com
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(C)1994-2006, Kaylin
White/Real Food for Real People. All rights reserved.
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